Wed 14th Apr 2021 at 6:00pm by MAG

Walk > General

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Time
48:52
Miles
2.73
Min/mi
17:54
Stride(cm)
73
Cals
273
Cadence
122
BPM
84
%MHR
46.7
B/mi
1506
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:35(18:35/m) 83/94bpm 102cal 55/66rpm
2) 1m - 17:05(17:05/m) 86/97bpm 97cal 60/64rpm
3) 0.73m - 13:12(18:08/m) 82/95bpm 74cal 57/123rpm

18:35 17:05 13:12

Pin Map

0mi in 0

Pace

21%

50%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.56	10:00	10:00	17:50	83 62-94	1480	124 106-132	39/41
1.08	20:00	10:00	19:22	84 68-94	1627	119 100-126	22/22
1.66	30:00	10:00	17:08	85 77-96	1456	122 116-128	36/36
2.26	40:00	10:00	16:49	87 73-97	1463	124 114-246	39/39
2.73	48:52	8:52	18:49	81 63-91	1524	122 108-146	21/19

Heart

84/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (246 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:18	More
800m	8:15	16:35	More
1km	10:20	16:38	More
Mile	16:48	16:48	More

Predictions

Dist	Time	Per Mile

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