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Tue 6th Apr 2021 at 9:00am by Mazlin

Walk > General

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Time
19:57
Miles
1.02
Min/mi
19:34
Pacing
0%
Stride(cm)
65
Cals
101
Cadence
126
BPM
108
%MHR
63.1
B/mi
2110
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:01(19:21/m) 107/141bpm 60cal 44/69rpm 3.1/4.55mph
2) 0.39m - 7:55(20:04/m) 108/132bpm 41cal 44/68rpm 2.99/4.42mph

12:01 7:55

Pace

14%

12%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.48	10:00	10:00	20:40	107 90-140	2212	123 86-136	15/31
1.02	19:57	9:57	18:41	109 87-132	2037	128 104-136	6/9

Heart

108/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 25m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (136 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	8:19	16:44	More
1km	10:36	17:04	More
Mile	18:59	18:59	More

Predictions

Dist	Time	Per Mile

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