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Mazlin is a Fetch Supporter!

Mazlin R35

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
358
Miles
9

About Me

90% runty couch potato, 10% deeply competative endorphin seeker. (Un)fortunately, the 10% has a loud voice and a pointy stick.

Could probably fit what I know about running on a postcard. Although I think I did run for a bus once.

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Buddies

Year	Jan	Feb	Mar	Apr	Aug	Nov	Dec	Total
2020	0	0	0	0	3	2	0	5
2017	34	24	0	0	0	0	0	58
2016	41	39	45	46	0	0	0	171
2015	50	39	0	0	0	3	10	102
2014	0	0	0	0	0	2	20	22
2014	0	0	0	0	0	9	0	9

Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30
1.8mi, 24:33 Cross-Training - General Split Summary === 1) 1.76m - 24:33(13:55/m) 94/131bpm 95cal 32/84rpm 4.31/10.98mph Add a comment	4.4mi, 1:19:56 Cross-Training - Walking Split Summary === 1) 0.62m - 10:56(17:36/m) 104/127bpm 62cal 52/68rpm 3.41/4.61mph 2) 0.62m - 10:49(17:24/m) 145/164bpm 92cal 55/69rpm 3.45/4.44mph 3) 0.62m - 11:36(18:39/m) 148/168bpm 99cal 53/66rpm 3.22/4.26mph 4) 0.62m - 16:53(27:10/m) 124/143bpm 71cal 42/77rpm 2.21/4.15mph 5) 0.62m - 13:24(21:34/m) 125/153bpm 65cal 46/77rpm 2.78/4.24mph 6) 0.62m - 10:55(17:35/m) 124/135bpm 56cal 53/124rpm 3.41/5.18mph 7) 0.62m - 5:17(8:30/m) 126/145bpm 28cal 21/68rpm 7.06/7.2mph 8) 0.06m - 6(1:42/m) 129/131bpm 35.32/7.2mph Add a comment	-	3.5mi, 54:23 Cross-Training - General Split Summary === 1) 3.11m - 47:59(15:27/m) 123/174bpm 319cal 30/112rpm 3.88/11.25mph 2) 0.37m - 6:23(17:03/m) 144/166bpm 53cal 28/104rpm 3.52/7.76mph Add a comment	4.2mi, 58:43 Cross-Training - General Split Summary === 1) 3.11m - 46:01(14:49/m) 102/142bpm 192cal 32/85rpm 4.05/10.35mph 2) 1.09m - 12:43(11:37/m) 105/138bpm 52cal 34/109rpm 5.17/11.42mph Add a comment 4.7mi, 1:29:18 Cross-Training - Walking Split Summary === 1) 0.62m - 9:58(16:02/m) 110/120bpm 61cal 56/68rpm 3.74/5.24mph 2) 0.62m - 10:58(17:39/m) 121/135bpm 66cal 53/119rpm 3.4/4.76mph 3) 0.62m - 11:14(18:05/m) 118/129bpm 61cal 49/67rpm 3.32/4.76mph 4) 0.62m - 11:15(18:07/m) 122/129bpm 55cal 55/67rpm 3.31/4.44mph 5) 0.62m - 11:38(18:43/m) 125/137bpm 60cal 54/68rpm 3.21/4.01mph 6) 0.62m - 11:08(17:55/m) 124/146bpm 56cal 56/69rpm 3.35/4.07mph 7) 0.62m - 10:11(16:23/m) 124/134bpm 56cal 58/65rpm 3.66/4.32mph 8) 0.31m - 12:56(41:10/m) 119/137bpm 60cal 23/116rpm 1.46/4.05mph Add a comment	3.9mi, 1:11:34 Cross-Training - Walking Split Summary === 1) 0.62m - 13:57(22:27/m) 111/129bpm 86cal 39/68rpm 2.67/4.63mph 2) 0.62m - 10:31(16:56/m) 128/149bpm 66cal 57/68rpm 3.54/4.47mph 3) 0.62m - 10:58(17:39/m) 133/152bpm 68cal 55/69rpm 3.4/4.24mph 4) 0.62m - 11:32(18:33/m) 133/148bpm 71cal 54/68rpm 3.23/4.05mph 5) 0.62m - 11:10(17:58/m) 131/154bpm 66cal 52/67rpm 3.34/5.7mph 6) 0.62m - 9:58(16:02/m) 125/142bpm 54cal 60/66rpm 3.74/4.28mph 7) 0.17m - 3:29(19:55/m) 128/137bpm 18cal 51/68rpm 3.01/4.15mph Add a comment 2.6mi, 1:18:38 Cross-Training - General Split Summary === 1) 2.55m - 1:18:38(30:49/m) 123/193bpm 448cal 14/114rpm 1.95/12.65mph Add a comment	2.4mi, 1:04:25 Cross-Training - General Split Summary === 1) 2.4m - 1:04:25(26:53/m) 91/174bpm 218cal 18/113rpm 2.23/10.02mph Add a comment
Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
2.7mi, 1:01:55 Cross-Training - Walking Split Summary === 1) 0.62m - 12:55(20:48/m) 107/126bpm 63cal 45/70rpm 2.89/4.61mph 2) 0.62m - 14:30(23:20/m) 109/127bpm 70cal 40/69rpm 2.57/4.51mph 3) 0.62m - 15:49(25:27/m) 104/119bpm 66cal 38/68rpm 2.36/4.4mph 4) 0.62m - 14:36(23:30/m) 107/130bpm 71cal 42/71rpm 2.55/4.22mph 5) 0.2m - 4:05(20:11/m) 99/106bpm 21cal 45/68rpm 2.97/4.44mph Add a comment 3mi, 1:35:51 Cross-Training - General Split Summary === 1) 2.96m - 1:35:51(32:20/m) 112/174bpm 441cal 15/123rpm 1.86/13.57mph Add a comment	5.3mi, 2:19:29 Cross-Training - Walking Split Summary === 1) 0.62m - 14:50(23:52/m) 99/124bpm 72cal 41/65rpm 2.51/3.9mph 2) 0.62m - 13:17(21:23/m) 102/123bpm 60cal 48/64rpm 2.81/3.67mph 3) 0.62m - 12:15(19:42/m) 102/112bpm 53cal 54/65rpm 3.04/3.4mph 4) 0.62m - 12:24(19:57/m) 103/116bpm 56cal 53/62rpm 3.01/3.9mph 5) 0.62m - 36:42(59:03/m) 93/120bpm 108cal 14/92rpm 1.02/3.67mph 6) 0.62m - 17:07(27:33/m) 110/125bpm 67cal 36/64rpm 2.18/3.59mph 7) 0.62m - 12:29(20:05/m) 115/129bpm 52cal 56/67rpm 2.99/3.61mph 8) 0.62m - 12:19(19:49/m) 112/123bpm 53cal 53/65rpm 3.03/4.84mph 9) 0.28m - 8:06(29:03/m) 107/114bpm 31cal 34/65rpm 2.06/4.01mph Add a comment	3mi, 55:26 Cross-Training - Walking Split Summary === 1) 0.62m - 10:57(17:37/m) 88/105bpm 58cal 52/69rpm 3.4/4.63mph 2) 0.62m - 12:18(19:48/m) 97/123bpm 66cal 47/69rpm 3.03/4.53mph 3) 0.62m - 12:45(20:32/m) 94/110bpm 58cal 46/68rpm 2.92/4.22mph 4) 0.62m - 10:49(17:25/m) 91/115bpm 57cal 53/67rpm 3.44/4.32mph 5) 0.46m - 8:36(18:34/m) 88/111bpm 45cal 47/121rpm 3.23/4.53mph Add a comment 4.4mi, 50:59 Cross-Training - General Split Summary === 1) 3.11m - 36:10(11:38/m) 118/153bpm 221cal 40/112rpm 5.15/13.09mph 2) 1.27m - 14:49(11:39/m) 121/144bpm 77cal 42/86rpm 5.15/12.06mph Add a comment	1.6mi, 30:41 Cross-Training - Walking Split Summary === 1) 0.62m - 13:30(21:44/m) 97/117bpm 68cal 45/89rpm 2.76/4.84mph 2) 0.62m - 11:43(18:52/m) 100/111bpm 59cal 49/119rpm 3.18/4.53mph 3) 0.31m - 5:28(17:27/m) 95/105bpm 29cal 50/123rpm 3.44/4.34mph Add a comment	3.6mi, 47:04 Cross-Training - General Split Summary === 1) 3.11m - 37:10(11:58/m) 108/138bpm 181cal 34/111rpm 5.02/11.67mph 2) 0.52m - 9:54(19:07/m) 113/135bpm 49cal 20/59rpm 3.14/7.37mph Add a comment	-	2.3mi, 39:49 Cross-Training - Walking Split Summary === 1) 0.62m - 11:16(18:08/m) 88/112bpm 59cal 46/92rpm 3.31/4.53mph 2) 0.62m - 10:50(17:26/m) 80/89bpm 57cal 52/69rpm 3.44/4.61mph 3) 0.62m - 9:38(15:30/m) 82/96bpm 55cal 58/68rpm 3.87/4.26mph 4) 0.45m - 8:06(18:04/m) 77/88bpm 40cal 50/66rpm 3.32/4.3mph Add a comment
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
2.3mi, 41:16 Cross-Training - General Split Summary === 1) 2.3m - 41:16(17:56/m) 106/156bpm 201cal 31/87rpm 3.34/10.42mph Add a comment	1.8mi, 31:26 Cross-Training - Walking Split Summary === 1) 0.62m - 11:57(19:15/m) 95/109bpm 62cal 48/73rpm 3.12/4.44mph 2) 0.62m - 9:55(15:58/m) 103/115bpm 57cal 60/67rpm 3.76/4.36mph 3) 0.57m - 9:34(16:41/m) 112/126bpm 56cal 56/67rpm 3.6/4.61mph Add a comment	2.4mi, 49:29 Cross-Training - General Split Summary === 1) 2.36m - 49:29(20:58/m) 117/150bpm 292cal 30/113rpm 2.86/11.23mph Add a comment 1.3mi, 30:22 Cross-Training - Walking Split Summary === 1) 0.62m - 14:03(22:37/m) 119/142bpm 84cal 41/69rpm 2.65/4.74mph 2) 0.62m - 14:42(23:40/m) 116/143bpm 85cal 39/123rpm 2.53/4.59mph 3) 0.02m - 1:36(1:06:17/m) 110/119bpm 6cal 6/68rpm 0.91/4.36mph Add a comment 2.5mi, 36:55 Cross-Training - General Split Summary === 1) 2.46m - 36:55(15:02/m) 115/145bpm 220cal 30/86rpm 3.99/10.96mph Add a comment	3.6mi, 1:20:42 Cross-Training - Walking Split Summary === 1) 0.62m - 16:10(26:01/m) 104/150bpm 88cal 34/121rpm 2.31/4.91mph 2) 0.62m - 12:09(19:34/m) 100/111bpm 62cal 48/123rpm 3.07/4.8mph 3) 0.62m - 11:40(18:46/m) 100/111bpm 56cal 52/68rpm 3.2/4.44mph 4) 0.62m - 10:49(17:24/m) 97/110bpm 58cal 52/69rpm 3.45/4.44mph 5) 0.62m - 16:42(26:53/m) 99/123bpm 75cal 34/72rpm 2.23/4.17mph 6) 0.5m - 13:11(26:17/m) 83/110bpm 51cal 30/70rpm 2.28/4.76mph Add a comment	1.8mi, 35:37 Cross-Training - General Split Summary === 1) 1.81m - 35:37(19:43/m) 88/134bpm 115cal 31/86rpm 3.04/10.58mph Add a comment	0mi, 32:14 Cross-Training - Other Split Summary === 1) 0m - 32:14(0/m) 103/158bpm 148cal Add a comment	2.8mi, 53:08 Cross-Training - Walking Split Summary === 1) 0.62m - 12:45(20:32/m) 93/106bpm 64cal 44/66rpm 2.92/22.85mph 2) 0.62m - 10:57(17:37/m) 99/108bpm 58cal 49/67rpm 3.4/4.51mph 3) 0.62m - 10:52(17:30/m) 101/118bpm 53cal 52/66rpm 3.43/4.26mph 4) 0.62m - 12:07(19:30/m) 111/123bpm 62cal 49/67rpm 3.08/4.47mph 5) 0.34m - 6:26(18:54/m) 116/132bpm 33cal 51/66rpm 3.17/4.26mph Add a comment
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
2mi, 37:08 Cross-Training - General Split Summary === 1) 2.04m - 37:08(18:11/m) 107/140bpm 179cal 28/88rpm 3.3/12.73mph Add a comment	3.2mi, 58:01 Cross-Training - General Split Summary === 1) 3.11m - 56:22(18:09/m) 107/150bpm 262cal 31/87rpm 3.31/10.92mph 2) 0.05m - 1:39(32:40/m) 97/102bpm 4cal 2/54rpm 1.84/3.38mph Add a comment	-	5.2mi, 1:44:11 Cross-Training - Walking Split Summary === 1) 0.62m - 12:11(19:37/m) 122/141bpm 82cal 45/70rpm 3.06/5.13mph 2) 0.62m - 12:24(19:58/m) 121/134bpm 77cal 46/69rpm 3.01/4.95mph 3) 0.62m - 12:01(19:21/m) 125/138bpm 70cal 48/72rpm 3.1/4.57mph 4) 0.62m - 10:02(16:09/m) 126/138bpm 56cal 60/73rpm 3.72/4.53mph 5) 0.62m - 12:27(20:02/m) 122/138bpm 62cal 47/105rpm 2.99/4.53mph 6) 0.62m - 12:48(20:36/m) 122/144bpm 62cal 51/68rpm 2.91/4.17mph 7) 0.62m - 13:05(21:03/m) 131/154bpm 75cal 51/70rpm 2.85/3.92mph 8) 0.62m - 11:45(18:54/m) 132/149bpm 67cal 53/65rpm 3.17/4.24mph 9) 0.22m - 7:28(33:38/m) 125/144bpm 37cal 24/65rpm 1.79/4.07mph Add a comment	2.1mi, 37:07 Cross-Training - General Split Summary === 1) 2.08m - 37:07(17:52/m) 118/143bpm 226cal 31/106rpm 3.36/10.83mph Add a comment	2.8mi, 54:49 Cross-Training - Walking Split Summary === 1) 0.62m - 11:05(17:49/m) 92/103bpm 59cal 53/120rpm 3.37/4.8mph 2) 0.62m - 10:16(16:31/m) 96/103bpm 60cal 55/68rpm 3.63/4.53mph 3) 0.62m - 10:06(16:16/m) 107/123bpm 52cal 58/66rpm 3.69/4.66mph 4) 0.62m - 12:51(20:41/m) 118/137bpm 68cal 45/67rpm 2.9/4.3mph 5) 0.26m - 10:31(40:02/m) 106/126bpm 45cal 17/63rpm 1.5/5.41mph Add a comment	0mi, 20:30 Cross-Training - Other Split Summary === 1) 0m - 20:30(0/m) 99/110bpm 86cal Add a comment