Thu 25th Mar 2021 at 5:00pm by HilaryT
Cross > General
-
Time
45:03
-
Cals
275
-
Cadence
139
-
BPM
118
-
%MHR
67.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 45:03(0/m) 112/157bpm 275cal 67/124rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
10:00 |
10:00 |
INF:00:00 |
114 79-155 |
INF |
133 90-248 |
0.00 |
20:00 |
10:00 |
INF:00:00 |
121 81-156 |
INF |
157 112-236 |
0.00 |
30:00 |
10:00 |
INF:00:00 |
122 87-156 |
INF |
128 80-162 |
0.00 |
40:00 |
10:00 |
INF:00:00 |
117 71-157 |
INF |
141 102-212 |
0.00 |
45:04 |
5:04 |
INF:00:00 |
113 88-150 |
INF |
140 122-246 |
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