Tue 26th Jan 2021 at 7:00am by danyul

Walk > General

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Time
1:00:46
Miles
2.36
Min/mi
25:45
Stride(cm)
56
Cals
285
Cadence
112
BPM
85
%MHR
49.5
B/mi
2178
Asc(m)
55
Hillscore
1
Surface
Mixed

Notes & Comments

Split Summary
===
1) 2.36m - 1:00:46(25:44/m) 84/120bpm 285cal 55/62rpm 2.33/3.9mph

1:00:46

Pace

13%

11%

13%

32%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.47	10:00	10:00	21:16	89 81-99	1893	115 100-118	5/17
0.85	20:00	10:00	26:31	82 59-109	2174	115 104-122	6/6
1.20	30:00	10:00	28:14	78 65-91	2202	112 104-118	10/9
1.59	40:00	10:00	25:28	89 78-102	2267	107 98-118	10/7
1.90	50:00	10:00	32:29	76 59-90	2469	110 104-118	4/6
2.34	1:00:00	10:00	22:44	92 84-108	2092	107 102-116	17/5
2.36	1:00:47	47	39:39	107 94-120	4243	118 118-118	1/0

Heart

85/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 55m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.1%	23:10
See your biggest climbs

Cadence

112 (122 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:48	More
800m	11:11	22:30	More
1km	14:50	23:53	More
Mile	24:10	24:10	More

Predictions

Dist	Time	Per Mile

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