Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 19th Jan 2021 at 2:00pm by PeterFay

Run > General

Follow User
0 👍

Time
1:39:06
Miles
5.75
Min/mi
17:14
Pacing
0%
WAVA
31.08
Stride(cm)
68
Cals
849
Cadence
138
BPM
115
%MHR
67.3
B/mi
1984
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1m - 17:17(17:17/m) 107/158bpm 119cal 3.47/0mph
2) 1m - 18:06(18:06/m) 105/145bpm 120cal 3.31/0mph
3) 1m - 18:46(18:46/m) 113/129bpm 125cal 3.2/0mph
4) 1m - 17:43(17:43/m) 109/122bpm 120cal 3.39/0mph
5) 1m - 40:43(40:43/m) 112/168bpm 216cal 1.47/0mph
6) 0.75m - 12:32(16:45/m) 163/172bpm 149cal 3.58/0mph

17:17 18:06 18:46 17:43 40:43 12:32

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.60	10:00	10:00	16:47	109 98-158	1830	143 136-172
1.15	20:00	10:00	18:05	105 98-113	1899	136 126-144
1.70	30:00	10:00	18:11	106 100-145	1928	135 92-148
2.20	40:00	10:00	20:02	110 98-129	2203	127 94-144
2.76	50:00	10:00	17:41	113 99-129	1998	134 112-148
3.31	1:00:00	10:00	18:12	112 101-122	2038	135 120-142
3.89	1:10:00	10:00	17:20	107 101-118	1855	140 122-152
4.07	1:20:00	10:00	54:21	90 59-104	4892	141 122-144
4.30	1:30:00	10:00	44:12	106 79-163	4685	145 124-154
4.55	1:40:00	10:00	40:04	123 79-167	4928	142 122-150
4.84	1:50:00	10:00	34:38	112 77-165	3878	144 122-150
5.45	2:00:00	10:00	16:22	164 156-170	2683	142 134-150
5.75	2:05:06	5:06	17:02	162 149-172	2758	140 136-148

Heart

115/172max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

138 (172 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	66.2	140	5	1:22:47	16:42
Walk	12.8	125	0.8	16:01	20:14
Still	21.0	-	-	26:18	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	3:43	14:57	24.16%	More
800m	7:40	15:25	28.10%	More
1km	9:45	15:41	28.82%	More
Mile	16:07	16:07	29.66%	More
5k	56:11	18:05	29.00%	More
5 miles	1:52:26	22:29	23.72%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	15:31	15:31	30.80
5km	51:36	16:37	31.58
5M	1:25:27	17:05	31.20
10km	1:47:35	17:19	31.02
10M	2:58:10	17:49	31.04
Half	3:57:13	18:06	30.65
20M	6:11:28	18:34	31.02
Mara	8:14:34	18:53	31.07

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry