Mon 11th Jan 2021 at 3:00pm by SooWoo

Walk > General

Follow User
0 👍

Time
11:06
Miles
0.75
Min/mi
14:48
Stride(cm)
84
Cals
74
Cadence
129
BPM
108
%MHR
63.4
B/mi
1604
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 11:06(14:53/m) 109/132bpm 74cal 64/87rpm 4.03/6.18mph

11:06

Pin Map

0mi in 0

Pace

42%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.68	10:00	10:00	14:36	110 93-132	1607	131 96-174
0.75	11:07	1:07	18:20	95 90-101	1742	114 112-116

Heart

108/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (174 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:14	13:00	More
800m	6:51	13:47	More
1km	8:53	14:18	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry