Mon 11th Jan 2021 at 11:00am by Old Man
Walk > General
-
Time
27:35
-
Miles
1.27
-
Min/mi
21:43
-
Stride(cm)
64
-
Cals
144
-
Cadence
116
-
BPM
86
-
%MHR
48.5
-
B/mi
1875
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:06(21:06/m) 85/98bpm 111cal 2.85/3.49mph
2) 0.27m - 6:29(23:38/m) 88/104bpm 33cal 2.54/3.21mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.37 |
10:00 |
10:00 +1:59
|
26:53 |
85 76-94 |
2285 |
117 106-122 |
4/4 |
0.86 |
20:00 |
10:00 |
20:21 |
85 82-88 |
1729 |
116 104-118 |
5/5 |
1.24 |
30:00 |
10:00 +1:22
|
26:41 |
89 84-104 |
2375 |
115 106-118 |
4/5 |
1.27 |
30:55 |
55 |
25:23 |
87 86-87 |
2208 |
114 112-116 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:14 |
More |
800m |
10:07 |
20:20 |
More |
1km |
12:58 |
20:51 |
More |
Mile |
23:02 |
23:02 |
More |
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