Sun 10th Jan 2021 at 3:00pm by AngeM
Cross > HIIT
-
Time
29:23
-
Cals
146
-
BPM
107
-
%MHR
62.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 9:01(0/m) 97/122bpm 39cal
2) 0m - 6:04(0/m) 105/121bpm 29cal
3) 0m - 5:38(0/m) 113/132bpm 31cal
4) 0m - 6:08(0/m) 119/133bpm 38cal
5) 0m - 2:13(0/m) 106/122bpm 8cal
6) 0m - 19(0/m) 103/105bpm 1cal
9:01 6:04 5:38 6:08 2:13 19
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
29:22 |
29:22 |
INF:00:00 |
107 70-133 |
INF |
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