Sun 10th Jan 2021 at 8:00am by kink bunny

Cross > General

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Time
50:45
Cals
187
Cadence
114
BPM
92
%MHR
54.1
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 50:45(0/m) 93/122bpm 187cal 58/78rpm

50:45

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
10:00	10:00	INF:00:00	85 62-103	INF	111 32-128
20:00	10:00	INF:00:00	98 71-117	INF	120 32-140
30:00	10:00	INF:00:00	86 67-122	INF	110 30-156
40:00	10:00	INF:00:00	98 83-115	INF	107 32-136
50:00	10:00	INF:00:00	98 82-119	INF	121 88-150
50:45	45	INF:00:00	81 75-91	INF	121 118-122

Heart

92/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (156 max)

Cadence Chart

Cadence Bands

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