Thu 31st Dec 2020 at 12:00pm by nixter71

Walk > General

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Time
15:04
Miles
1.00
Min/mi
15:04
Stride(cm)
85
Cals
104
Cadence
125
BPM
107
%MHR
58.3
B/mi
1607
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:04(15:05/m) 107/121bpm 104cal 63/100rpm 3.98/0mph

15:04

Pin Map

0mi in 0

Pace

37%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.66	10:00	10:00	15:04	109 99-121	1642	126 118-200
1.00	15:04	5:04	15:10	102 91-117	1547	125 114-186

Heart

107/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (200 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:14	13:03	More
800m	7:11	14:27	More
1km	9:11	14:46	More

Predictions

Dist	Time	Per Mile

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