Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 29th Dec 2020 at 10:00am by Rrunner

Walk > General
  • snow
  • cold
  • Time
    1:19:15
  • Miles
    2.67
  • Min/mi
    29:41
  • Stride(cm)
    57
  • Cals
    288
  • Cadence
    95
  • BPM
    88
  • %MHR
    47.8
  • B/mi
    2626
  • Asc(m)
    38
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.29km - 1:19:15(18:28/km) 88/118bpm 288cal 35/80rpm
1:19:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:44 2:44 21:50 83 76-90 1812 99 92-104 0/2
0.25 5:49 3:05 24:41 86 81-92 2123 99 82-156 0/2
0.38 9:27 3:38 29:02 91 78-100 2643 90 80-144 2/0
0.50 12:38 3:11 25:30 85 76-92 2168 93 82-102 0/3
0.63 15:56 3:18 26:22 84 80-92 2214 98 80-154 0/2
0.75 19:26 3:30 28:02 86 78-97 2411 93 80-156 1/2
0.88 22:53 3:27 27:33 90 82-97 2479 100 80-158 4/0
1.00 26:28 3:36 28:47 88 80-96 2533 96 84-156 0/4
1.13 29:50 3:21 26:52 86 78-95 2310 96 84-106 4/3
1.25 33:07 3:17 26:16 86 76-93 2259 94 86-102 3/3
1.38 36:38 3:31 28:12 95 80-102 2679 94 82-150 2/3
1.50 41:12 4:33 36:26 89 78-99 3243 96 80-152 2/1
1.63 45:06 3:54 31:11 95 82-116 2963 90 80-96 3/1
1.75 49:28 4:23 35:00 95 83-106 3326 93 80-158 2/2
1.88 53:23 3:55 31:22 83 75-88 2603 92 80-160 1/3
2.00 57:49 4:26 35:27 82 71-89 2907 89 82-98 0/3
2.13 1:01:53 4:04 32:32 86 78-95 2797 95 82-158 4/0
2.25 1:05:23 3:30 28:00 86 75-96 2408 93 82-108 2/1
2.38 1:10:48 5:25 43:21 94 83-108 4074 114 80-160 2/1
2.50 1:14:52 4:04 32:33 91 80-98 2963 90 82-100 1/1
2.63 1:18:18 3:26 27:28 91 80-101 2500 96 86-102 2/0
2.67 1:19:14 56 22:23 97 93-102 2170 98 92-102 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 116 max Delete HR Trace

  • Cadence Distribution

    95 avge / 160 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:45 23:07 More
    800m 12:30 25:09 More
    1km 15:45 25:21 More
    Mile 26:27 26:27 More

Photos



Bespoke Fields

Amend your bespoke fields
Volume (kg)
TE
RPE
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,390 Fetchies!
Already a Fetchie? Sign in here