Sat 26th Dec 2020 at 5:00am by mjb*
Cross > General
-
Time
1:00:27
-
Cals
640
-
Cadence
116
-
BPM
135
-
%MHR
78.8
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 1:00:27(0/m) 134/153bpm 640cal 58/58rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
10:00 |
10:00 |
INF:00:00 |
115 79-135 |
INF |
0.00 |
20:00 |
10:00 |
INF:00:00 |
130 114-145 |
INF |
0.00 |
30:00 |
10:00 |
INF:00:00 |
136 124-148 |
INF |
0.00 |
40:00 |
10:00 |
INF:00:00 |
141 128-153 |
INF |
0.00 |
50:00 |
10:00 |
INF:00:00 |
141 132-152 |
INF |
0.00 |
1:00:00 |
10:00 |
INF:00:00 |
142 131-152 |
INF |
0.00 |
1:00:28 |
28 |
INF:00:00 |
140 131-145 |
INF |
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