Mon 14th Sep 2020 at 1:00pm by Old Croc
Walk > General
-
Time
20:06
-
Miles
1.22
-
Min/mi
16:29
-
Stride(cm)
81
-
Cals
116
-
Cadence
120
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:30(16:30/m) 95cal 3.64/5.74mph
2) 0.22m - 3:36(16:17/m) 21cal 3.69/3.9mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:27 |
116 98-124 |
1/0 |
0.13 |
2:15 |
1:02 |
16:37 |
121 118-126 |
1/1 |
0.19 |
3:23 |
1:08 |
18:09 |
121 118-126 |
1/1 |
0.25 |
4:27 |
1:03 |
16:51 |
119 114-124 |
3/0 |
0.31 |
5:20 |
54 |
14:18 |
123 120-126 |
1/0 |
0.38 |
6:24 |
1:03 |
16:55 |
121 120-126 |
1/1 |
0.44 |
7:24 |
1:00 |
15:58 |
121 120-126 |
1/3 |
0.50 |
8:26 |
1:02 |
16:37 |
121 116-126 |
0/2 |
0.56 |
9:22 |
56 |
14:57 |
120 116-124 |
1/0 |
0.63 |
10:22 |
1:00 |
15:56 |
121 120-124 |
1/0 |
0.69 |
11:25 |
1:03 |
16:51 |
119 114-124 |
0/1 |
0.75 |
12:26 |
1:01 |
16:24 |
121 118-124 |
1/1 |
0.81 |
13:25 |
59 |
15:38 |
120 118-122 |
0/1 |
0.88 |
14:30 |
1:05 |
17:17 |
120 118-126 |
1/1 |
0.94 |
15:28 |
58 |
15:26 |
120 120-120 |
2/0 |
1.00 |
16:33 |
1:05 |
17:18 |
120 116-124 |
1/1 |
1.06 |
17:28 |
56 |
14:49 |
120 116-126 |
1/1 |
1.13 |
18:29 |
1:01 |
16:15 |
118 34-126 |
0/1 |
1.19 |
19:30 |
1:01 |
16:14 |
122 120-126 |
0/1 |
1.22 |
20:08 |
38 |
19:44 |
120 116-124 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:52 |
15:34 |
More |
800m |
7:51 |
15:47 |
More |
1km |
9:51 |
15:51 |
More |
Mile |
16:04 |
16:04 |
More |
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