Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 13th Sep 2020 at 4:00pm by Reiver

Bike > Cyclo-Cross

Follow User
0 👍

Time
1:45:25
Miles
14.87
Mph
8.5
Pacing
0%
FBI
38.06
Cals
1366
BPM
143
%MHR
85.8
B/mi
1016
Asc(m)
282
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 30:19(6:04/m) 135/162bpm 371cal
2) 5m - 32:02(6:24/m) 144/172bpm 403cal
3) 4.87m - 43:04(8:51/m) 154/178bpm 592cal

30:19 32:02 43:04

Pin Map

0mi in 0

Pace

33%

19%

17%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.80	10:00	10:00 +2:15	10.79	130 108-151	723	31/29
2.94	20:00	10:00 +6:28	6.85	122 104-148	1068	3/30
4.21	30:00	10:00	7.60	135 110-161	1066	6/36
5.11	40:00	10:00	5.42	141 119-154	1560	9/15
6.41	50:00	10:00	7.78	135 107-166	1042	34/43
8.29	1:00:00	10:00	11.29	146 123-172	776	20/47
9.98	1:10:00	10:00	10.15	148 137-161	875	34/30
10.16	1:20:00	10:00	1.06	161 147-178	9086	27/0
10.47	1:30:00	10:00	1.85	155 144-172	5019	10/3
12.47	1:40:00	10:00	12.04	152 132-169	757	37/30
14.06	1:50:00	10:00	9.54	157 150-167	988	47/4
14.86	1:54:08	4:08	11.64	134 116-153	691	12/15

Heart

143/178max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 282m, Range 102m

Elevation Graph

Biggest Climbs (m)	Mph
44 1.2%	10.8
32 3.7%	8.6
13 1.2%	14.1
12 1.2%	11.5
11 2.0%	4.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:51	More
800m	1:33	3:08	More
1km	2:02	3:16	More
Mile	3:37	3:37	More
5k	15:46	5:04	More
5 miles	30:18	6:04	More
10k	43:01	6:55	More
10 miles	1:11:14	7:07	More
Half	1:43:43	7:55	More

Predictions

Dist	Time	Per Mile
10 miles	1:09:13	6:55
20km	1:27:09	7:01
15 miles	1:46:24	7:06
20 miles	2:24:20	7:13
40km	3:01:43	7:19
25 miles	3:02:51	7:19
42km	3:11:22	7:20
50 miles	6:21:13	7:37
56 miles	7:09:52	7:41
100 miles	13:14:48	7:57
112 miles	14:56:15	8:00

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry