Thu 3rd Sep 2020 at 7:00pm by Jenni-far-far

Walk > General

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Time
25:12
Miles
1.41
Min/mi
17:52
Stride(cm)
67
Cals
156
Cadence
135
BPM
121
%MHR
70.7
B/mi
2161
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:59(16:58/m) 123/150bpm 115cal 68/89rpm 3.53/4.47mph
2) 0.41m - 8:12(19:53/m) 115/139bpm 41cal 65/74rpm 3.02/3.92mph

16:59 8:12

Pin Map

0mi in 0

Pace

34%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.59	10:00	10:00	17:02	122 95-140	2077	137 116-178
1.12	20:00	10:00	18:39	125 100-150	2330	136 116-156
1.41	25:12	5:12	17:58	111 85-131	1995	130 116-144

Heart

121/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

135 (178 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:05	16:16	More
1km	10:09	16:20	More
Mile	16:55	16:55	More

Predictions

Dist	Time	Per Mile

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