Fri 28th Aug 2020 at 5:00am by karl
Walk > General
-
Time
18:04
-
Miles
1.20
-
Min/mi
15:03
-
Stride(cm)
91
-
Cadence
117
-
BPM
108
-
%MHR
56.6
-
B/mi
1620
-
Asc(m)
21
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 14:36(14:36/m) 108/127bpm 117/128rpm
2) 0.2m - 3:28(17:12/m) 107/111bpm 116/116rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.68 |
10:00 |
10:00 |
14:48 |
105 89-122 |
1553 |
118 68-128 |
7/11 |
1.20 |
18:04 |
8:04 |
15:21 |
111 96-127 |
1703 |
116 112-116 |
13/7 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:25 |
13:43 |
More |
800m |
6:59 |
14:03 |
More |
1km |
8:43 |
14:02 |
More |
Mile |
14:29 |
14:29 |
More |
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