Fri 28th Aug 2020 at 5:00am by karl

Walk > General

  • Time
    18:04
  • Miles
    1.20
  • Min/mi
    15:03
  • Stride(cm)
    91
  • Cadence
    117
  • BPM
    108
  • %MHR
    56.6
  • B/mi
    1620
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 14:36(14:36/m) 108/127bpm 117/128rpm
2) 0.2m - 3:28(17:12/m) 107/111bpm 116/116rpm
14:36 3:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 5% 21% 67% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.68 10:00 10:00 14:48 105 89-122 1553 118 68-128 7/11
1.20 18:04 8:04 15:21 111 96-127 1703 116 112-116 13/7

Heart

108/127max
  • Show Beats/Mile

Elevation

Asc 21m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 91cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:25 13:43 More
800m 6:59 14:03 More
1km 8:43 14:02 More
Mile 14:29 14:29 More

Predictions

Dist Time Per Mile

Bespoke Fields

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