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Fri 17th Jul 2020 at 8:00pm by Serendippily

Walk > General
  • Time
    22:19
  • Miles
    0.88
  • Min/mi
    25:22
  • Stride(cm)
    57
  • Cals
    92
  • Cadence
    111
  • BPM
    85
  • %MHR
    50.1
  • B/mi
    2160
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Family walk took a long time to appear here
Via two play parks / recs
Good to see paddock lane was named accurately

Split Summary
===
1) 0.88m - 22:19(25:28/m) 90/107bpm 92cal 55/61rpm 2.36/3.92mph
22:19
Corrah
I like a play park as I am a big kid. Lovely ponies too.

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.48 10:00 10:00 20:49 89 62-107 1853 111 88-118 1/5
0.82 20:00 10:00 29:46 81 64-99 2411 114 98-118 4/3
0.88 22:20 2:20 39:05 89 78-98 3479 103 86-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 107 max Delete HR Trace

  • Cadence Distribution

    111 avge / 118 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:10 More
    800m 10:41 21:30 More
    1km 13:29 21:41 More

Photos



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