Fri 29th May 2020 at 2:00pm by Vixx

Walk > General

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Time
25:00
Miles
1.37
Min/mi
18:15
Stride(cm)
72
Cals
209
Cadence
122
BPM
141
%MHR
80.8
B/mi
2581
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 139/184bpm 153cal 3.41/7.24mph
2) 0.37m - 7:24(19:59/m) 136/174bpm 56cal 3/3.53mph

17:36 7:24

Pin Map

0mi in 0

Pace

46%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.60	10:00	10:00	16:36	136 123-158	2257	121 120-240	11/11
0.84	20:00	10:00 +5:12	41:27	138 99-165	5720	129 120-240	5/3
1.34	30:00	10:00 +25	20:18	151 122-183	3065	120 120-128	10/2
1.37	30:37	37	18:25	128 126-131	2356	120 120-120	0/0

Heart

141/183max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.8%	18:05
See your biggest climbs

Cadence

122 (240 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	8:05	16:15	More
1km	10:30	16:55	More
Mile	22:34	22:34	More

Predictions

Dist	Time	Per Mile

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