Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 22nd Jan 2020 at 6:00pm by tiamo69

Bike > General

Follow User
0 👍

Time
18:45
Miles
5.30
Mph
17
Pacing
0%
Cals
246
Cadence
64
BPM
133
%MHR
68.3
B/mi
471
Asc(m)
60
Surface
Road

Notes & Comments

Split Summary
===
1) 5.3m - 18:45(3:32/m) 134/157bpm 246cal 63/87rpm 16.95/23.88mph

18:45

Pin Map

0mi in 0

Pace

41%

50%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
2.93	10:00	10:00	17.57	130 85-157	444	65 45-87	26/33
5.30	18:45	8:45	16.23	138 128-157	510	64 49-85	33/27

Heart

133/157max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 60m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

64 (87 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	39	2:37	More
800m	1:25	2:52	More
1km	1:51	2:58	More
Mile	3:06	3:06	More
5k	10:10	3:16	More
5 miles	17:08	3:26	More

Predictions

Dist	Time	Per Mile
10 miles	36:45	3:41
20km	46:16	3:43
15 miles	56:29	3:46
20 miles	1:16:37	3:50
40km	1:36:28	3:53
25 miles	1:37:04	3:53
42km	1:41:36	3:54
50 miles	3:22:23	4:03
56 miles	3:48:13	4:05
100 miles	7:01:57	4:13
112 miles	7:55:49	4:15

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry