-
Time
45:35
-
Cals
413
-
BPM
132
-
%MHR
73.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 45:35(/km) 141/170bpm 413cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
10:00 |
10:00 |
0.00 |
107 85-121 |
INF |
0.00 |
20:00 |
10:00 |
0.00 |
140 99-155 |
INF |
0.00 |
30:00 |
10:00 |
0.00 |
156 150-162 |
INF |
0.00 |
40:00 |
10:00 +50
|
0.00 |
156 132-170 |
INF |
0.00 |
46:25 |
6:25 |
0.00 |
144 136-152 |
INF |
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