Thu 26th Sep 2019 at 9:00am by Abi G
Cross > Core
-
Time
40:02
-
Cals
112
-
BPM
80
-
%MHR
43.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
On the mez at Netley
Active and static abs then 10min core
Very sweaty!
Split Summary
===
1) 0m - 40:02(/m) 79/144bpm 112cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
40:02 |
40:02 |
INF:00:00 |
80 40-143 |
INF |
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