-
Time
2:29:27
-
Miles
30.17
-
Mph
12.1
-
FBI
73.70
-
Surface
Road
Notes & Comments
V easy ride to Packwood and back, but legs wouldn’t have wanted to go faster
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
43:28 |
4:21 |
| 20km |
55:25 |
4:28 |
| 15 miles |
1:08:24 |
4:34 |
| 20 miles |
1:34:22 |
4:43 |
| 40km |
2:00:20 |
4:50 |
| 25 miles |
2:01:07 |
4:51 |
| 42km |
2:07:05 |
4:52 |
| 50 miles |
4:22:57 |
5:16 |
| 56 miles |
4:58:29 |
5:20 |
| 100 miles |
9:30:55 |
5:43 |
| 112 miles |
10:48:04 |
5:47 |
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