Tue 21st May 2019 at 7:00am by Coeyboy

Walk > General

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Time
12:50
Miles
0.77
Min/mi
16:40
Stride(cm)
77
Cals
52
Cadence
124
BPM
71
%MHR
41.5
B/mi
1184
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 12:50(16:46/m) 71/89bpm 52cal 61/69rpm 3.58/4.11mph

12:50

Pace

19%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.60	10:00	10:00	16:45	74 63-89	1240	125 114-132
0.77	13:00	3:00 +9	17:46	63 55-69	1120	122 114-138

Heart

71/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (138 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:06	More
800m	8:07	16:19	More
1km	10:10	16:22	More

Predictions

Dist	Time	Per Mile

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