Thu 28th Mar 2019 at 11:00pm by um
Walk > General
-
Time
14:56
-
Miles
1.26
-
Min/mi
11:51
-
Cals
93
-
Asc(m)
707
-
Hillscore
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:04(5:04/m) 66cal 11.86/35.59mph
2) 0.26m - 9:52(37:46/m) 27cal 1.59/28.05mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
10:00 |
10:00 +10:34
|
1:14:46 |
193/37 |
1.03 |
20:00 |
10:00 +33:23
|
11:09 |
493/755 |
1.03 |
30:00 |
10:00 |
80:47:25 |
0/0 |
1.04 |
40:00 |
10:00 |
52:48:00 |
0/0 |
1.06 |
50:00 |
10:00 |
5:50:10 |
6/0 |
1.25 |
58:54 |
8:54 |
47:17 |
10/26 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
36 |
2:24 |
More |
800m |
1:17 |
2:34 |
More |
1km |
1:34 |
2:32 |
More |
Mile |
5:04 |
5:04 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry