Wed 6th Feb 2019 at 4:00pm by megster
Bike > General
-
Time
1:40:04
-
Miles
17.28
-
Mph
10.4
-
FBI
48.94
-
Cals
1048
-
Asc(m)
349
-
Hillscore
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 17.28m - 1:40:04(5:47/m) 1048cal 10.36/24.23mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.50 |
6:03 |
6:03 |
4.96 |
10/1 |
1.00 |
8:11 |
2:08 |
14.04 |
6/14 |
1.50 |
10:20 |
2:09 |
13.92 |
5/1 |
2.00 |
12:53 |
2:33 |
11.75 |
8/3 |
2.50 |
15:11 |
2:17 |
13.13 |
1/10 |
3.00 |
18:09 |
2:58 |
10.10 |
10/1 |
3.50 |
21:39 |
3:30 |
8.56 |
13/1 |
4.00 |
24:42 |
3:03 |
9.85 |
15/10 |
4.50 |
28:26 |
3:44 |
8.03 |
19/1 |
5.00 |
33:02 |
4:36 |
6.53 |
26/6 |
5.50 |
39:12 |
6:11 |
4.85 |
44/0 |
6.00 |
43:15 |
4:02 |
7.43 |
29/6 |
6.50 |
46:38 |
3:23 |
8.85 |
16/5 |
7.00 |
50:58 |
4:20 |
6.93 |
31/5 |
7.50 |
55:53 |
4:55 |
6.10 |
12/13 |
8.00 |
57:33 |
1:40 |
17.99 |
0/56 |
8.50 |
59:42 |
2:09 |
13.96 |
3/19 |
9.00 |
1:02:14 |
2:33 |
11.80 |
11/4 |
9.50 |
1:04:26 |
2:12 |
13.65 |
8/19 |
10.00 |
1:06:21 |
1:55 |
15.69 |
7/19 |
10.50 |
1:08:38 |
2:17 |
13.13 |
13/19 |
11.00 |
1:10:35 |
1:57 |
15.41 |
2/19 |
11.50 |
1:12:33 |
1:58 |
15.19 |
0/10 |
12.00 |
1:14:53 |
2:20 |
12.84 |
3/8 |
12.50 |
1:17:45 |
2:52 |
10.48 |
9/8 |
13.00 |
1:19:46 |
2:01 |
14.92 |
0/11 |
13.50 |
1:21:35 |
1:49 |
16.51 |
1/7 |
14.00 |
1:23:24 |
1:49 |
16.49 |
1/8 |
14.50 |
1:26:07 |
2:43 |
11.05 |
4/7 |
15.00 |
1:28:17 |
2:10 |
13.83 |
3/3 |
15.50 |
1:30:07 |
1:50 |
16.29 |
1/10 |
16.00 |
1:32:44 |
2:37 |
11.50 |
3/8 |
16.50 |
1:36:06 |
3:22 |
8.92 |
7/3 |
17.00 |
1:38:47 |
2:42 |
11.14 |
6/6 |
17.28 |
1:40:03 |
1:16 |
13.16 |
1/4 |
Elevation
Biggest Climbs (m) |
Mph |
69 10.6% |
5.2
|
39 1.9% |
9.0
|
35 5.8% |
9.2
|
31 7.8% |
6.2
|
26 3.5% |
7.4
|
17 1.0% |
12.7
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
43 |
2:55 |
More |
800m |
1:35 |
3:12 |
More |
1km |
2:06 |
3:23 |
More |
Mile |
3:33 |
3:33 |
More |
5k |
12:38 |
4:04 |
More |
5 miles |
20:57 |
4:11 |
More |
10k |
26:24 |
4:15 |
More |
10 miles |
47:39 |
4:46 |
More |
Half |
1:14:08 |
5:40 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
56:02 |
5:36 |
20km |
1:10:33 |
5:41 |
15 miles |
1:26:08 |
5:45 |
20 miles |
1:56:50 |
5:51 |
40km |
2:27:06 |
5:55 |
25 miles |
2:28:01 |
5:55 |
42km |
2:34:55 |
5:56 |
50 miles |
5:08:36 |
6:10 |
56 miles |
5:48:00 |
6:13 |
100 miles |
10:43:25 |
6:26 |
112 miles |
12:05:33 |
6:29 |
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