Wed 28th Nov 2018 at 12:00pm by becca7
Cross > Elliptical
-
Time
22:04
-
Miles
3.11
-
Min/mi
7:06
-
Pacing
0%
-
Cals
144
-
BPM
116
-
%MHR
66.8
-
B/mi
820
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 22:04(/m) 116/135bpm 144cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
10:00 |
10:00 |
INF:00:00 |
109 69-121 |
INF |
0.00 |
20:00 |
10:00 |
INF:00:00 |
118 111-134 |
INF |
0.00 |
22:05 |
2:05 |
INF:00:00 |
128 120-135 |
INF |
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