Sun 25th Nov 2018 at 9:00am by photoset

Walk > General

drizzle
cold

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Time
1:27:11
Miles
2.39
Min/mi
36:29
Stride(cm)
41
Cals
236
Cadence
107
Asc(m)
112
Hillscore
7
Surface
Trail

Notes & Comments

Split Summary
===
1) 2.21m - 1:17:34(35:09/m) 217cal 30/76rpm 1.71/3.99mph
2) 0.19m - 9:38(51:25/m) 19cal 21/64rpm 1.17/5.76mph

1:17:34 9:38

Pin Map

0mi in 0

Pace

45%

16%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.16	10:00	10:00	1:01:58	111 100-122	1/3
0.57	20:00	10:00	24:13	103 80-122	39/8
0.88	30:00	10:00	32:57	105 88-122	8/38
1.28	40:00	10:00	24:56	107 94-122	36/6
1.57	50:00	10:00	34:54	108 96-122	7/5
1.66	1:00:00	10:00	1:41:25	-	1/8
1.67	1:10:00	10:00 +1:17:03	28:54:12	116 116-116	0/0
1.67	1:20:00	10:00	109:02:03	116 116-116	0/0
1.68	1:30:00	10:00	17:29:48	114 114-114	0/0
1.68	1:40:00	10:00	59:04:49	114 114-114	0/0
1.69	1:50:00	10:00	46:48:38	116 116-116	0/0
1.69	2:00:00	10:00	45:51:01	112 112-112	0/0
1.70	2:10:00	10:00	12:18:34	114 114-114	0/5
1.71	2:20:00	10:00	20:45:37	110 110-110	0/3
2.03	2:30:00	10:00	31:45	109 94-122	9/22
2.34	2:40:00	10:00	31:52	111 104-122	10/2
2.39	2:44:15	4:15	1:20:40	122 122-122	0/1

Elevation

Asc 112m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 10.5%	32:08
21 12.6%	22:36
11 8.5%	34:25
See your biggest climbs

Cadence

107 (122 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:41	More
800m	12:00	24:08	More
1km	15:45	25:21	More
Mile	27:00	27:00	More

Predictions

Dist	Time	Per Mile

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