Sat 6th Oct 2018 at 12:00pm by EvilPixie

Walk > General

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Time
17:15
Miles
0.86
Min/mi
20:03
Stride(cm)
64
Cals
95
Cadence
126
BPM
106
%MHR
52.8
B/mi
2117
Asc(m)
22
Surface
Road

Notes & Comments

Walking into town from car MOT playing with Garmin

Split Summary
===
1) 0.86m - 17:15(20:01/m) 106/132bpm 95cal 3/4.28mph

17:15

Pace

14%

36%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.48	10:00	10:00	20:50	113 98-132	2354	125 98-128	8/8
0.86	17:13	7:13	19:00	97 82-109	1844	126 122-130	13/12

Heart

106/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:06	More
800m	9:11	18:29	More
1km	11:34	18:37	More

Predictions

Dist	Time	Per Mile

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