Wed 11th Jul 2018 at 10:00am by tiamo69
Bike > General
-
Time
1:25
-
Miles
0.34
-
Mph
14.4
-
Cals
4
-
Cadence
48
-
BPM
82
-
%MHR
42.2
-
B/mi
343
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 1:25(4:12/m) 82/90bpm 4cal 49/65rpm 14.26/32.64mph
-
MPH
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
20 |
20 |
11.05 |
83 76-87 |
451 |
56 51-65 |
1/4 |
0.13 |
29 |
8 |
26.61 |
89 87-90 |
201 |
64 64-64 |
0/13 |
0.19 |
37 |
9 |
26.09 |
87 86-89 |
200 |
0 0-0 |
1/1 |
0.25 |
50 |
12 |
18.34 |
86 85-87 |
281 |
58 56-60 |
2/2 |
0.31 |
1:07 |
17 |
12.87 |
79 77-82 |
368 |
41 41-41 |
0/5 |
0.34 |
1:25 |
18 |
4.97 |
79 78-79 |
953 |
31 25-37 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
43 |
2:51 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
51:02 |
5:06 |
20km |
1:04:16 |
5:10 |
15 miles |
1:18:27 |
5:14 |
20 miles |
1:46:25 |
5:19 |
40km |
2:13:59 |
5:23 |
25 miles |
2:14:48 |
5:24 |
42km |
2:21:05 |
5:24 |
50 miles |
4:41:04 |
5:37 |
56 miles |
5:16:56 |
5:40 |
100 miles |
9:46:00 |
5:52 |
112 miles |
11:00:48 |
5:54 |
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