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Thu 19th Apr 2018 at 7:00pm by RunningNerd
Run > General
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Time
1:09:11
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Miles 3.05
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Min/mi 22:41
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Pacing
84.9%
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WAVA
19.19
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Stride(cm)
69
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Cals
271
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Cadence
102
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BPM
100
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%MHR
58.4
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B/mi 2266
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Asc(m)
42
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Surface
Road