Fri 13th Apr 2018 at 6:00am by KJ
Walk > General
-
Time
18:09
-
Miles
1.58
-
Min/mi
11:29
-
Stride(cm)
97
-
Cals
114
-
Cadence
144
-
BPM
102
-
%MHR
59.5
-
B/mi
1169
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 11:49(11:49/m) 103/130bpm 76cal 5.08/113.67mph
2) 0.58m - 6:20(11:00/m) 104/126bpm 38cal 5.46/11.08mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.88 |
10:00 |
10:00 |
11:19 |
104 78-130 |
1177 |
144 102-188 |
20/20 |
1.57 |
18:09 |
8:09 |
11:47 |
100 73-125 |
1179 |
144 114-186 |
16/27 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:25 |
9:42 |
More |
800m |
5:21 |
10:47 |
More |
1km |
6:43 |
10:48 |
More |
Mile |
11:37 |
11:37 |
More |
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