Thu 8th Mar 2018 at 3:00pm by The Mussile
Bike > General
-
Time
39:11
-
Miles
10.11
-
Mph
15.5
-
Pacing
0%
-
FBI
60.83
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 16.27km - (/km) 112/W 25.1/53.28kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
0.50 |
1:53 |
1:53 |
15.87 |
1.00 |
3:46 |
1:52 |
16.04 |
1.50 |
6:34 |
2:49 |
10.66 |
2.00 |
8:53 |
2:19 |
12.98 |
2.50 |
10:10 |
1:17 |
23.26 |
3.00 |
12:07 |
1:57 |
15.42 |
3.50 |
14:32 |
2:25 |
12.46 |
4.00 |
16:23 |
1:51 |
16.19 |
4.50 |
18:21 |
1:58 |
15.27 |
5.00 |
20:06 |
1:45 |
17.12 |
5.50 |
22:29 |
2:23 |
12.61 |
6.00 |
24:41 |
2:12 |
13.64 |
6.50 |
26:28 |
1:47 |
16.77 |
7.00 |
28:02 |
1:34 |
19.07 |
7.50 |
29:48 |
1:46 |
17.00 |
8.00 |
31:24 |
1:36 |
18.77 |
8.50 |
32:42 |
1:18 |
23.05 |
9.00 |
34:21 |
1:39 |
18.17 |
9.50 |
36:14 |
1:53 |
15.95 |
10.00 |
38:07 |
1:53 |
15.91 |
10.11 |
39:11 |
1:04 |
6.25 |
Predictions
Dist |
Time |
Per Mile |
10 miles |
38:44 |
3:52 |
20km |
48:46 |
3:55 |
15 miles |
59:32 |
3:58 |
20 miles |
1:20:45 |
4:02 |
40km |
1:41:40 |
4:05 |
25 miles |
1:42:18 |
4:06 |
42km |
1:47:04 |
4:06 |
50 miles |
3:33:17 |
4:16 |
56 miles |
4:00:31 |
4:18 |
100 miles |
7:24:42 |
4:27 |
112 miles |
8:21:28 |
4:29 |
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