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Wed 28th Jan 2015 at 4:00pm by Slow and Ultra Steady
Run > Tempo
- Good
- windy
- cold
-
Time
53:34
-
Miles 7.00
-
Min/mi 7:39
-
Pacing
0%
-
WAVA
58.49
-
Cals
820
-
Asc(m)
42
-
Surface
Road