Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Ian Williams aka Fetch

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Slow and Ultra Steady M45

About
Race Times
All Races
Mileage
Training

  • Races
    148

  • Miles
    12072

  • Miles
    2096

  • WAVA
    66.49%

  • 400m
    1:13

  • 800m
    2:54

  • Mile
    6:07

  • 5k
    20:53

  • 5M
    34:27

  • 10k
    44:13

  • 10M
    1:17:08

  • Half
    1:39:10

  • Mara
    3:44:00

  • 2Mara
    10:30:00

  • 100k
    12:34:53

  • 100M
    24:21:44

About Me

On Wednesday 27/1/2016 at 19:23 I collapsed and became unconscious during a run. I was diagnosed with thickening of the heart muscles and an irregular heart beat. I am now unable to run at all. I have enjoyed being a runner and my last race was the Autumn 100 2015 Finishing in 24h 21m

Current Status

I can run a bit these days. Parkrun is about the limit. It's fun☺

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