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Slow and Ultra Steady M45
- About
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Races
148 -
Miles
12178 -
Miles
2272 -
Miles
9 -
400m
1:13 -
800m
2:54 -
Mile
6:07 -
5k
20:53 -
5M
34:27 -
10k
44:13 -
10M
1:17:08 -
Half
1:39:10 -
Mara
3:44:00 -
2Mara
10:30:00 -
100k
12:34:53 -
100M
24:21:44
| About Me | |
|---|---|
|
On Wednesday 27/1/2016 at 19:23 I collapsed and became unconscious during a run. I was diagnosed with thickening of the heart muscles and an irregular heart beat. I am now unable to run at all. I have enjoyed being a runner and my last race was the Autumn 100 2015 Finishing in 24h 21m
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| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Life Changes! | Jan 2016 |
| Devastating news! | Dec 2015 |
| Unlucky this time :( | Nov 2015 |
| 3rd time lucky :) | Oct 2015 |
| Not a lot. | Oct 2015 |
| Recent Training | |||
|---|---|---|---|
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May 2021
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Road Biking | 10.3mi | 45:47 |
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Apr 2021
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Road Biking | 7mi | 31:09 |
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Apr 2021
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Mountain Biking | 7mi | 40:00 |
|
Mar 2021
|
General | 2mi | 21:51 |
|
Feb 2021
|
General | 1mi | 10:14 |
| 12 Month Benchmarks | ||
|---|---|---|
| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (9) |
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| Followers (2) |
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| Badges Collected | See available badges |
|---|---|
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 1998 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 400m | 5 | 1:13
4:54/mi
|
0.00 | 1:17 | 1:15 | 1:13 | 1:18 | 1:17 | |||||||||
| 800m | 4 | 2:54
5:50/mi
|
0.00 | 3:03 | 2:59 | 2:57 | 2:54 | ||||||||||
| 1mi | 5 | 6:07
6:07/mi
|
0.00 | 6:34 | 6:24 | 6:22 | 6:42 | 6:07 | |||||||||
| 3km | 7 | 12:13
6:33/mi
|
0.00 | 12:13 | 12:37 | 12:31 | |||||||||||
| 5km | 30 | 20:53
6:43/mi
|
0.00 | 23:24 | 21:14 | 21:38 | 22:14 | 21:54 | 20:53 | 22:10 | 41:46 | ||||||
| 3.2mi | 1 | 26:27
8:16/mi
|
0.00 | 26:27 | |||||||||||||
| 5mi | 8 | 34:27
6:53/mi
|
0.00 | 46:19 | 45:54 | 41:30 | 37:01 | 36:12 | 36:14 | 35:01 | 34:27 | ||||||
| 10km | 33 | 44:13
7:07/mi
|
0.00 | 53:43 | 50:06 | 49:18 | 45:01 | 46:01 | 47:15 | 44:21 | 44:22 | 44:13 | |||||
| 7mi | 4 | 50:19
7:11/mi
|
0.00 | 59:22 | 54:23 | 51:01 | 50:19 | ||||||||||
| 10mi | 2 | 1:17:08
7:43/mi
|
0.00 | 1:28:31 | 1:17:08 | ||||||||||||
| 13.1mi | 12 | 1:39:10
7:34/mi
|
0.00 | 2:21:30 | 2:23:30 | 2:11:16 | 1:58:20 | 1:55:58 | 1:49:17 | 1:45:05 | 1:42:57 | 1:39:10 | |||||
| 15mi | 4 | 2:03:58
8:16/mi
|
0.00 | 2:03:58 | 2:07:20 | 2:18:39 | |||||||||||
| 26mi | 1 | 5:58:10
13:47/mi
|
0.00 | 5:58:10 | |||||||||||||
| 26.2mi | 10 | 3:44:00
8:33/mi
|
0.00 | 5:08:30 | 3:58:31 | 3:57:58 | 3:44:00 | 4:27:20 | |||||||||
| 26.5mi | 1 | 4:41:06
10:36/mi
|
0.00 | 4:41:06 | |||||||||||||
| 29.3mi | 5 | 4:43:33
9:41/mi
|
0.00 | 5:04:46 | 4:55:36 | 4:43:33 | |||||||||||
| 30mi | 1 | 4:27:27
8:55/mi
|
0.00 | 4:27:27 | |||||||||||||
| 32.8mi | 2 | 5:25:18
9:56/mi
|
0.00 | 5:25:18 | 5:27:02 | ||||||||||||
| 37mi | 1 | 6:00:00
9:44/mi
|
0.00 | 6:00:00 | |||||||||||||
| 37.4mi | 1 | 6:00:00
9:38/mi
|
0.00 | 6:00:00 | |||||||||||||
| 42mi | 1 | 8:55:57
12:46/mi
|
0.00 | 8:55:57 | |||||||||||||
| 45mi | 1 | 8:09:16
10:52/mi
|
0.00 | 8:09:16 | |||||||||||||
| 52mi | 1 | 11:47:44
13:37/mi
|
0.00 | 11:47:44 | |||||||||||||
| 52.4mi | 2 | 10:30:00
12:01/mi
|
0.00 | 10:30:00 | 12:06:09 | ||||||||||||
| 56mi | 1 | 11:37:21
12:27/mi
|
0.00 | 11:37:21 | |||||||||||||
| 100km | 2 | 12:34:53
12:09/mi
|
0.00 | 13:29:08 | 12:34:53 | ||||||||||||
| 136km | 1 | 24:00:00
17:02/mi
|
0.00 | 24:00:00 | |||||||||||||
| 100mi | 2 | 24:21:44
14:37/mi
|
0.00 | 24:35:59 | 24:21:44 |
| 2016 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 29 Oct | Ellie On The Humber | 0.00 | 36mi | |
| 20 Aug | Hell on the Humber 6hr Race PB | 5:58:10 | 35.84 | 26mi |
| 13 Aug | Brandon Country Park parkrun SB | 41:46 | 33.53 | 5km |
| 2015 | Result | WAVA | Distance | |
| 17 Oct | Centurion Autumn 100 PB | 24:21:44 | 47.41 | 100mi |
| 12 Sep | Kings Forest Marathon SB | 4:27:20 | 47.99 | 26.2mi |
| 5 Sep | Kesgrave parkrun | 25:57 | 53.58 | 5km |
| 15 Aug | HotH 12hr Race PB | 11:37:21 | 44.91 | 56mi |
| 3 Aug | Ipswich Jaffa Track 10k (club members only) PB | 44:13 | 63.66 | 10km |
| 27 Jul | Thunder Run 24 | 0.00 | 50km | |
| 3 Jul | Great Bentley Friday 5 PB | 34:27 | 65.60 | 5mi |
| 15 Jun | Ipswich Jaffa 3k Time Trial SB | 12:31 | 62.93 | 3km |
| 6 Jun | Kesgrave parkrun | 24:54 | 55.84 | 5km |
| 23 May | Foxton 24hr Track Race PB | 24:00:00 | 39.75 | 136km |
| 9 May | Kesgrave parkrun | 23:36 | 58.92 | 5km |
| 20 Apr | Boston Marathon Double 52.40miles SB | 12:06:09 | 40.36 | 52.4mi |
| 14 Mar | Ipswich parkrun SB | 22:10 | 62.73 | 5km |
| 1 Mar | St Peters Way Ultra PB | 8:55:57 | 43.83 | 42mi |
| 24 Jan | Kesgrave parkrun | 25:09 | 54.90 | 5km |
| 18 Jan | Benfleet 15 | 2:11:37 | 52.59 | 15mi |
| 2014 | Result | WAVA | Distance | |
| 6 Dec | Jingle Mile III: The Search for Speed PB | 6:07 | 64.66 | 1mi |
| 6 Dec | Hurtbox of Crackers 400m SB | 1:17 | 60.40 | 400mi |
| 6 Dec | The Broken Bauble 800m of Doom PB | 2:54 | 61.69 | 800mi |
| 26 Oct | Stort 30 PB | 4:27:27 | 55.89 | 30mi |
| 5 Oct | Flower of Suffolk PB | 4:41:06 | 45.81 | 26.5mi |
| 28 Sep | Felixstowe Coastal 10 PB | 1:17:08 | 59.27 | 10mi |
| 13 Sep | GBC TEN in 10 Marathon Challenge - Day 10 | 4:07:57 | 51.34 | 26.2mi |
| 8 Sep | Jaffa V Striders 5k | 21:19 | 64.77 | 5km |
| 6 Sep | GBC TEN in 10 Marathon Challenge - Day 3 | 4:27:17 | 47.63 | 26.2mi |
| 1 Sep | Ipswich JAFFA 3km Time Trial | 12:38 | 61.88 | 3km |
| 16 Aug | Hell On The Humber 12hr PB | 11:47:44 | 40.78 | 52mi |
| 11 Aug | Ipswich Jaffa Track 10k (club members only) SB | 44:22 | 62.95 | 10km |
| 26 Jul | Thunder Run 24 | 0.00 | 10km | |
| 6 Jun | Kirton Friday 5 SB | 35:01 | 64.04 | 5mi |
| 2 Jun | Ipswich Jaffa v Bury Pacers PB | 20:53 | 66.11 | 5km |
| 5 May | Milton Keynes Marathon PB | 3:44:00 | 56.83 | 26.2mi |
| 26 Apr | Crawley 6hr Track Race PB | 6:00:00 | 51.73 | 37.38mi |
| 6 Apr | Bungay Marathon | 3:47:50 | 55.88 | 26.2mi |
| 8 Mar | Ipswich Parkrun | 22:12 | 62.19 | 5km |
| 2 Mar | St Peters Way Ultra PB | 8:09:16 | 51.04 | 45mi |
| 15 Feb | Moonlight Challenge SB | 5:27:02 | 49.89 | 32.75mi |
| 19 Jan | Benfleet 15 SB | 2:18:39 | 49.58 | 15mi |
| 13 Jan | Ipswich Jaffa 3k Time Trial SB | 12:37 | 61.50 | 3km |
| 2013 | Result | WAVA | Distance | |
| 10 Nov | Stowmarket Scenic 7 PB | 50:19 | 62.50 | 7mi |
| 28 Oct | Jaffa 3k Time Trial | 12:40 | 61.26 | 3km |
| 19 Oct | Ipswich parkrun | 22:10 | 61.84 | 5km |
| 13 Oct | Great Eastern Run PB | 1:39:10 | 60.54 | 13.1mi |
| 7 Sep | Great Barrow Challenge - Day 3 | 4:28:41 | 47.05 | 26.2mi |
| 2 Sep | Jaffa 3k Time Trial PB | 12:13 | 63.51 | 3km |
| 12 Aug | Ipswich Jaffa 10k Track Race SB | 44:21 | 62.49 | 10km |
| 29 Jul | Jaffa 5 Mile Handicap SB | 36:14 | 61.43 | 5mi |
| 28 Jul | Thunder Run 24hr - Lap 4 | 1:02:10 | 44.58 | 10km |
| 28 Jul | Thunder Run 24hr - Lap 5 | 1:11:43 | 38.64 | 10km |
| 27 Jul | Thunder Run 24hr - Lap 1 | 52:01 | 53.28 | 10km |
| 27 Jul | Thunder Run 24hr - Lap 3 | 50:07 | 55.30 | 10km |
| 27 Jul | Thunder Run 24hr - Lap 2 | 52:38 | 52.66 | 10km |
| 14 Jul | Ekiden marathon relay (5km leg) | 22:04 | 62.12 | 5km |
| 28 Jun | ULTRArace 100 SB | 24:35:59 | 46.27 | 100mi |
| 10 Jun | Ipswich Jaffa 3k Time Trial (Club Track Session) | 12:24 | 62.58 | 3km |
| 3 Jun | Ipswich Jaffa v Bury Pacers SB | 21:54 | 62.60 | 5km |
| 6 May | Milton Keynes Marathon SB | 3:57:58 | 53.13 | 26.2mi |
| 4 May | Brandon Country Park Parkrun 5km | 22:47 | 60.17 | 5km |
| 27 Apr | Crawley 6hr Track Race PB | 6:00:00 | 50.85 | 37mi |
| 14 Apr | Bungay Marathon | 4:04:32 | 51.70 | 26.2mi |
| 23 Feb | Moonlight Challenge PB | 5:25:18 | 49.81 | 32.75mi |
| 18 Feb | Ipswich Jaffa 3k Time Trial (Monday Club Session) | 12:45 | 60.86 | 3km |
| 9 Feb | Ipswich parkrun | 22:40 | 60.48 | 5km |
| 2012 | Result | WAVA | Distance | |
| 26 Dec | Witham Boxing Day 5 SB | 36:12 | 61.02 | 5mi |
| 8 Dec | Cambridge parkrun | 23:36 | 57.68 | 5km |
| 1 Dec | The Jingle Mile SB | 6:42 | 58.16 | 1mi |
| 1 Dec | The Hurtbox of Crackers 400m SB | 1:18 | 58.77 | 400mi |
| 1 Dec | The Mince Pie Purgatorial 800m SB | 2:57 | 59.52 | 800mi |
| 24 Nov | Ipswich Parkrun | 23:30 | 57.92 | 5km |
| 13 Oct | AdventureHub Norfolk Coastal Ultra PB | 12:34:53 | 48.20 | 100km |
| 23 Sep | Larking Gowen Ipswich Half Marathon SB | 1:42:57 | 57.96 | 13.1mi |
| 28 Jul | Thunder Run 24hr | 24:00:00 | 1.91 | 10km |
| 26 May | Cambridge parkrun SB | 22:14 | 61.22 | 5km |
| 19 May | 24 Hour Challenge | 0.00 | 100mi | |
| 11 Mar | ULTRArace.Grantham (Day 2) | 5:23:44 | 44.51 | 29.3mi |
| 10 Mar | ULTRArace.Grantham (Day 1) PB | 4:43:33 | 50.82 | 29.3mi |
| 22 Jan | Folksworth 15 SB | 2:07:20 | 53.37 | 15mi |
| 2011 | Result | WAVA | Distance | |
| 26 Dec | Witham Boxing day 5 SB | 37:01 | 59.27 | 5mi |
| 17 Dec | Cambridge parkrun | 21:51 | 61.86 | 5km |
| 8 Oct | Norfolk Coastal Ultra (60 and 30 miles) SB | 13:29:08 | 44.73 | 100km |
| 11 Sep | Grunty Fen Half Marathon SB | 1:45:05 | 56.48 | 13.1mi |
| 27 Aug | Cambridge parkrun SB | 21:38 | 62.48 | 5km |
| 31 Jul | Thunder Run 24hr - Lap 3 | 1:08:22 | 40.00 | 10km |
| 30 Jul | Thunder Run 24hr - Lap 2 | 52:19 | 52.27 | 10km |
| 30 Jul | Thunder Run 24hr - Lap 1 | 50:18 | 54.37 | 10km |
| 30 Jul | Thunder Run 24hr - lap 4 | 52:59 | 51.62 | 10km |
| 30 Jul | Thunder Run 24hr - lap 5 | 55:33 | 49.23 | 10km |
| 30 Jul | Thunder Run 24hr - Lap 3 | 51:37 | 52.98 | 10km |
| 17 Jul | 50 mile challenge PB | 10:30:00 | 45.32 | 52.4mi |
| 8 May | Saffron Crocus Trail Run SB | 1:28:31 | 50.66 | 10mi |
| 30 Apr | Cambridge parkrun | 22:22 | 60.43 | 5km |
| 26 Mar | Cambridge parkrun | 22:44 | 59.46 | 5km |
| 6 Mar | ULTRArace Grantham (Day 1 Grantham-Cotgrave) SB | 4:55:36 | 48.49 | 29.3mi |
| 5 Mar | ULTRArace Grantham (Day 1 Cotgrave-Grantham) | 4:57:37 | 48.16 | 29.3mi |
| 23 Jan | Folksworth 15 PB | 2:03:58 | 54.57 | 15mi |
| 1 Jan | Wymondham New Year's Day 10km SB | 47:15 | 57.57 | 10km |
| 2010 | Result | WAVA | Distance | |
| 31 Dec | Ely New Year’s Eve 10k | 47:33 | 57.20 | 10km |
| 14 Nov | Stowmarket Striders Scenic 7 SB | 51:01 | 60.54 | 7mi |
| 6 Nov | Cambridge parkrun | 24:29 | 54.83 | 5km |
| 23 Oct | Cambridge parkrun | 22:53 | 58.66 | 5km |
| 16 Oct | Cambridge parkrun SB | 21:14 | 63.22 | 5km |
| 2 Oct | Cambridge parkrun | 23:19 | 57.57 | 5km |
| 4 Sep | Cambridge parkrun | 25:26 | 52.78 | 5km |
| 1 Aug | Thunder Run 24hr - lap 5 | 1:01:07 | 44.51 | 10km |
| 31 Jul | Thunder Run 24hr - lap 2 | 56:01 | 48.56 | 10km |
| 31 Jul | Thunder Run 24hr - lap 3 | 59:04 | 46.05 | 10km |
| 31 Jul | Thunder Run 24hr - lap 4 | 57:31 | 47.29 | 10km |
| 31 Jul | Thunder Run 24hr | 50:07 | 54.28 | 10km |
| 3 Jul | Fetch 800m Who Ate Hundred Cakes SB | 2:59 | 57.73 | 800mi |
| 3 Jul | East Angular Coalition Hurtbox PB | 1:13 | 61.87 | 400mi |
| 3 Jul | East Angular Hung Parliament Mile SB | 6:22 | 60.31 | 1mi |
| 3 Jul | Cambridge parkrun | 22:52 | 58.70 | 5km |
| 12 Jun | Cambridge parkrun | 23:02 | 58.28 | 5km |
| 22 May | Cambridge parkrun | 21:48 | 61.58 | 5km |
| 3 May | Breckland 10k SB | 46:01 | 59.11 | 10km |
| 6 Mar | Grantham Canal Run SB | 5:04:46 | 46.81 | 29.3mi |
| 24 Jan | Wymondham New Year's Day 10km Rescheduled | 46:15 | 58.53 | 10km |
| 2009 | Result | WAVA | Distance | |
| 12 Dec | 800m Christmas Cayke Caper SB | 3:03 | 55.93 | 800mi |
| 12 Dec | 400m Adventide Hurtbox SB | 1:15 | 59.77 | 400mi |
| 12 Dec | Cambridge and All Angles Mile SB | 6:24 | 59.58 | 1mi |
| 20 Sep | Great North Run | 1:50:53 | 53.08 | 13.1mi |
| 13 Sep | Robin Hood Marathon SB | 3:58:31 | 51.96 | 26.2mi |
| 12 Jul | BUPA Great North 10K | 58:28 | 46.30 | 10km |
| 4 May | Breckland 10k SB | 45:01 | 60.14 | 10km |
| 19 Apr | Bungay Black Dog Half Marathon SB | 1:49:17 | 53.85 | 13.1mi |
| 1 Jan | The Wymondham New Year's Day 10K | 47:20 | 56.97 | 10km |
| 2008 | Result | WAVA | Distance | |
| 6 Dec | FetchEveryone 400m Frolic SB | 1:17 | 57.80 | 400mi |
| 6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 6:34 | 57.72 | 1mi |
| 23 Nov | RNLI REINDEER RUN 5K SB | 23:24 | 56.67 | 5km |
| 9 Nov | Stowmarket Striders Scenic 7 SB | 54:23 | 56.32 | 7mi |
| 5 Oct | Great North Run | 2:13:53 | 43.83 | 13.1mi |
| 4 May | Breckland 10K SB | 49:18 | 54.70 | 10km |
| 9 Mar | Silverstone Half Marathon SB | 1:55:58 | 50.60 | 13.1mi |
| 27 Jan | Lakenheath Charity Race SB | 41:30 | 51.83 | 5mi |
| 2007 | Result | WAVA | Distance | |
| 31 Dec | Ely New Year’s Eve 10k SB | 50:06 | 53.64 | 10km |
| 11 Nov | Stowmarket Scenic 7 SB | 59:22 | 51.44 | 7mi |
| 30 Sep | Great North Run SB | 1:58:20 | 49.47 | 13.1mi |
| 29 Apr | Breckland 10k | 53:38 | 50.11 | 10km |
| 18 Mar | Silverstone Half Marathon | 2:03:06 | 47.56 | 13.1mi |
| 28 Jan | Lakenheath Charity 5 XC SB | 45:54 | 46.72 | 5mi |
| 2006 | Result | WAVA | Distance | |
| 31 Dec | Ely New Year’s Eve 10k SB | 53:43 | 49.91 | 10km |
| 1 Oct | Great North Run SB | 2:11:16 | 44.53 | 13.1mi |
| 28 May | Great East Anglia Run | 54:16 | 49.40 | 10km |
| 30 Apr | Breckland 10k | 54:01 | 49.63 | 10km |
| 5 Feb | Lakenheath charity race SB | 46:19 | 46.19 | 5mi |
| 2005 | Result | WAVA | Distance | |
| 26 Dec | Pirton Boxing Day 3.2 PB | 26:27 | 50.98 | 3.2mi |
| 18 Sep | Great North Run SB | 2:23:30 | 40.69 | 13.1mi |
| 2004 | Result | WAVA | Distance | |
| 26 Sep | Great North Run SB | 2:21:30 | 41.26 | 13.1mi |
| 1998 | Result | WAVA | Distance | |
| 26 Apr | London Marathon SB | 5:08:30 | 39.85 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 9 | 10 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
| 2021 | 0 | 0 | 0 | 14 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
| 2020 | 8 | 4 | 9 | 7 | 8 | 5 | 6 | 2 | 3 | 3 | 3 | 4 | 61 |
| 2020 | 0 | 0 | 0 | 81 | 59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 140 |
| 2019 | 11 | 9 | 18 | 9 | 13 | 13 | 5 | 4 | 4 | 4 | 5 | 10 | 104 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
| 2018 | 11 | 15 | 14 | 13 | 17 | 17 | 19 | 18 | 18 | 9 | 7 | 12 | 170 |
| 2018 | 0 | 0 | 1 | 19 | 10 | 0 | 12 | 0 | 13 | 0 | 0 | 0 | 55 |
| 2017 | 10 | 9 | 9 | 10 | 10 | 10 | 14 | 15 | 16 | 14 | 18 | 16 | 150 |
| 2017 | 43 | 37 | 55 | 39 | 65 | 41 | 36 | 48 | 39 | 9 | 3 | 0 | 415 |
| 2016 | 200 | 0 | 0 | 0 | 4 | 7 | 11 | 39 | 25 | 45 | 15 | 36 | 380 |
| 2016 | 10 | 5 | 36 | 54 | 14 | 0 | 86 | 192 | 231 | 174 | 80 | 67 | 949 |
| 2015 | 235 | 147 | 233 | 179 | 236 | 203 | 200 | 213 | 225 | 208 | 145 | 106 | 2330 |
| 2015 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2014 | 180 | 165 | 186 | 182 | 169 | 159 | 163 | 200 | 205 | 193 | 134 | 164 | 2100 |
| 2013 | 130 | 141 | 160 | 154 | 162 | 220 | 130 | 137 | 118 | 100 | 184 | 114 | 1750 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 40 | 41 | 0 | 0 | 91 |
| 2012 | 120 | 133 | 159 | 136 | 143 | 152 | 125 | 128 | 149 | 115 | 100 | 100 | 1560 |
| 2012 | 0 | 0 | 9 | 0 | 0 | 13 | 6 | 3 | 0 | 0 | 0 | 0 | 30 |
| 2011 | 100 | 83 | 121 | 110 | 111 | 114 | 142 | 100 | 122 | 123 | 100 | 73 | 1300 |
| 2011 | 0 | 7 | 0 | 28 | 0 | 0 | 0 | 19 | 2 | 0 | 0 | 20 | 77 |
| 2010 | 90 | 81 | 71 | 21 | 46 | 71 | 59 | 19 | 42 | 69 | 48 | 70 | 689 |
| 2010 | 28 | 0 | 6 | 0 | 0 | 0 | 24 | 55 | 133 | 18 | 0 | 0 | 263 |
| 2009 | 67 | 63 | 74 | 81 | 112 | 102 | 141 | 77 | 68 | 25 | 70 | 81 | 961 |
| 2009 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 1 | 10 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
| 2008 | 37 | 49 | 51 | 53 | 70 | 64 | 63 | 28 | 29 | 40 | 46 | 71 | 602 |
| 2008 | 4 | 0 | 0 | 25 | 28 | 2 | 18 | 48 | 58 | 11 | 4 | 0 | 199 |
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