Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 25th Jan 2015 at 5:00pm by becca7

Run > General

Follow User
0 👍

Time
1:10:18
Miles
5.60
Min/mi
12:33
Pacing
55.3%
WAVA
40.25
BPM
127
%MHR
73.2
B/mi
1589
Asc(m)
42
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 11:03(11:03/m) 129/143bpm
2) 1m - 14:16(14:16/m) 127/140bpm
3) 1m - 11:29(11:29/m) 129/139bpm
4) 1m - 11:41(11:41/m) 123/143bpm
5) 1m - 14:33(14:33/m) 127/138bpm
6) 0.6m - 7:16(12:00/m) 123/131bpm

11:03 14:16 11:29 11:41 14:33 7:16

Pin Map

0mi in 0

Pace

18%

47%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.91	10:00	10:00	11:01	128 92-143	1409	15/17
1.55	20:00	10:00	15:36	124 98-139	1934	6/18
2.41	30:00	10:00	11:36	131 119-140	1520	20/6
3.27	40:00	10:00	11:38	125 109-134	1454	8/18
4.05	50:00	10:00	12:53	125 99-143	1610	4/14
4.76	1:00:00	10:00	13:57	129 101-138	1799	24/2
5.59	1:10:00	10:00	12:09	123 110-135	1495	10/9
5.60	1:10:18	18	17:12	125 125-125	2149	0/0

Heart

127/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 29m, Flat prediction 1:14:02

Elevation Graph

Biggest Climbs (m)	Min/mi
23 2.1%	11:50
19 1.7%	11:44
16 1.6%	11:30
12 1.6%	11:41
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:33	10:15	35.42%	More
800m	5:16	10:35	37.90%	More
1km	6:44	10:50	38.57%	More
Mile	11:01	11:01	40.07%	More
5k	38:05	12:15	40.52%	More
5 miles	1:02:56	12:35	40.01%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	11:10	11:10	39.54
5km	37:29	12:04	41.16
5M	1:02:17	12:27	40.42
10km	1:18:33	12:38	40.12
10M	2:10:34	13:03	39.67
Half	2:54:12	13:18	38.78
20M	4:33:42	13:41	38.72
Mara	6:05:10	13:56	38.37

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

descent
ascent