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Tue 15th Jul 2025 at 8:03am by LindsD
Cross > Yoga
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Time
22:27
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Pacing
0%
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Cals
42
-
BPM
73
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%MHR
42.8
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B/mi
INF
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Surface
Road
Notes & Comments
1 comments
True day ?? Surrender. This was hard but good. Lots of planks..
1) Rest 22:27
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
22:27 |
22:27 |
INF:00:00 |
73 50-100 |
INF |
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Well done