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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Wed 2nd Oct 2024 at 3:40pm by boyband6666

Run > Marathon Pace
  • Time
    1:15:25
  • Miles
    10.96
  • Min/mi
    6:53
  • Pacing
    65.6%
  • WAVA
    65.04
  • Stride(cm)
    143
  • Cals
    1160
  • Watts
    410
  • Cadence
    164
  • BPM
    144
  • %MHR
    79.8
  • B/mi
    989
  • Asc(m)
    85
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.41mi - 18:25(7:39/mi) 134/144bpm [1024b/mi] 274cal 360/528W
2) 1.75mi - 10:01(5:44/mi) 154/159bpm [884b/mi] 173cal 501/599W
3) 0.49mi - 3:00(6:07/mi) 155/159bpm [949b/mi] 51cal 415/459W
4) 1.76mi - 10:00(5:40/mi) 158/165bpm [896b/mi] 175cal 480/604W
5) 0.48mi - 3:02(6:22/mi) 158/167bpm [1006b/mi] 52cal 482/563W
6) 1.72mi - 10:00(5:48/mi) 158/163bpm [916b/mi] 173cal 475/605W
7) 0.45mi - 3:00(6:41/mi) 155/162bpm [1037b/mi] 49cal 439/527W
8) 0.15mi - 2:51(18:34/mi) 121/152bpm [2247b/mi] 17cal 98/411W
9) 0.12mi - 1:28(12:04/mi) 119/129bpm [1437b/mi] 14cal 218/396W
10) 1.63mi - 13:37(8:22/mi) 127/137bpm [1063b/mi] 182cal 320/452W
18:25 10:01 3:00 10:00 3:02 10:00 3:00 2:51 1:28 13:37
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 22% 12% 36% 20%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 3:40 3:40 7:19 126 86-136 923 171 94-190 394 92-528 16/2
1.00 8:23 4:43 9:26 132 109-141 1245 168 136-180 352 67-410 11/3
1.50 11:47 3:25 6:50 140 135-144 956 167 164-174 371 337-389 4/8
2.00 15:18 3:31 7:01 139 136-142 976 166 162-174 362 329-389 5/6
2.50 18:54 3:36 7:11 137 133-145 985 170 164-178 416 306-584 8/8
3.00 21:46 2:52 5:44 152 145-155 871 166 160-176 490 421-556 13/8
3.50 24:38 2:52 5:45 155 153-158 890 164 160-172 524 436-599 7/5
4.00 27:31 2:53 5:46 157 155-159 907 163 160-168 493 456-540 8/10
4.50 30:31 3:00 5:59 157 154-159 941 163 160-170 437 407-489 4/8
5.00 33:24 2:53 5:47 154 148-157 891 163 158-170 424 372-462 4/9
5.50 36:11 2:46 5:33 157 155-160 870 163 160-172 474 424-604 13/6
6.00 39:07 2:56 5:52 159 156-164 934 162 158-168 530 487-584 9/11
6.50 42:01 2:54 5:48 161 157-167 933 161 156-168 467 422-546 7/10
7.00 45:08 3:07 6:14 156 151-164 973 162 158-170 483 411-563 12/7
7.50 48:04 2:56 5:52 157 152-161 921 162 158-172 480 446-545 3/11
8.00 50:52 2:48 5:37 160 156-163 898 162 158-168 427 379-465 11/8
8.50 53:48 2:56 5:51 157 154-160 919 162 158-172 491 431-578 7/9
9.00 57:04 3:16 6:32 156 151-162 1020 164 160-168 467 403-605 5/7
9.50 1:02:58 5:54 11:49 124 103-153 1465 140 98-192 218 28-431 3/7
10.00 1:07:06 4:07 8:15 131 119-137 1080 171 102-196 317 54-375 6/3
10.50 1:11:29 4:23 8:47 126 110-135 1106 167 108-222 333 99-452 12/9
10.96 1:15:25 3:56 8:31 126 116-133 1072 173 168-178 348 125-416 5/8

Heart

144/167max
  • Show Beats/Mile

Elevation

Asc 85m, Range 24m, Flat prediction 1:14:47
Elevation Graph
Biggest Climbs (m) Min/mi
22 1.6% 7:35
12 1.2% 6:48
See your biggest climbs

Power

410W (605 max)
Power Graph
Power Bands

Cadence

164 (222 max) Stride Length: 143cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 93.9 166 10.8 1:10:49 6:34
Walk 4.6 109 0.2 3:28 19:42
Still 1.5 - - 1:08 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 1:21 5:28 56.28% More
800m 2:44 5:31 64.11% More
1km 3:27 5:33 66.99% More
Mile 5:38 5:38 70.87% More
5k 17:53 5:45 75.09% More
5 miles 29:06 5:49 74.98% More
10k 36:09 5:49 75.25% More
10 miles 1:07:05 6:43 66.38% More

Predictions

Dist Time Per Mile WAVA
1M 6:00 6:00 66.48
5km 19:53 6:24 67.53
5M 32:53 6:35 66.35
10km 41:23 6:40 65.73
10M 1:08:27 6:51 65.07
Half 1:31:04 6:57 64.44
20M 2:22:27 7:07 64.25
Mara 3:09:32 7:14 64.44
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