Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 21st May 2020 at 6:40am by UKCarl
Bike > General
-
Time
1:52:07
-
Miles
26.71
-
Mph
14.3
-
Pacing
0%
-
Cals
1005
-
BPM
132
-
%MHR
77
-
B/mi
553
-
Asc(m)
311
-
Hillscore
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5mi - 20:14(4:03/mi) 127/143bpm [514b/mi] 205cal 14.83/26.38mph
2) 5mi - 19:09(3:50/mi) 132/151bpm [506b/mi] 186cal 15.66/23.04mph
3) 5mi - 23:07(4:37/mi) 130/150bpm [601b/mi] 199cal 12.98/21.84mph
4) 5mi - 19:50(3:58/mi) 134/156bpm [532b/mi] 172cal 15.13/23.5mph
5) 5mi - 23:03(4:37/mi) 136/160bpm [627b/mi] 196cal 13.02/21.64mph
6) 1.71mi - 6:44(3:56/mi) 132/146bpm [519b/mi] 47cal 15.25/22.42mph
20:14 19:09 23:07 19:50 23:03 6:44
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 1.00 |
3:57 |
3:57 +9
|
15.19 |
115 85-128 |
454 |
6/24 |
| 2.00 |
8:26 |
4:29 |
13.39 |
134 113-141 |
601 |
34/0 |
| 3.00 |
12:07 |
3:41 |
16.32 |
129 104-140 |
474 |
13/18 |
| 4.00 |
16:15 |
4:08 |
14.51 |
132 114-142 |
546 |
17/12 |
| 5.00 |
20:22 |
4:07 |
14.56 |
124 94-143 |
511 |
14/50 |
| 6.00 |
24:06 |
3:44 |
16.05 |
121 98-134 |
452 |
9/17 |
| 7.00 |
28:10 |
4:04 |
14.77 |
134 112-145 |
544 |
34/2 |
| 8.00 |
32:49 |
4:39 |
12.93 |
141 131-151 |
655 |
28/2 |
| 9.00 |
36:24 |
3:36 |
16.67 |
130 111-147 |
468 |
10/28 |
| 10.00 |
39:31 |
3:07 |
19.25 |
131 118-139 |
408 |
7/15 |
| 11.00 |
43:15 |
3:43 |
16.12 |
132 121-142 |
491 |
17/27 |
| 12.00 |
54:25 |
11:10 +4:58
|
5.38 |
121 96-142 |
1351 |
26/23 |
| 13.00 |
1:00:40 |
6:16 +18
|
9.58 |
129 100-146 |
808 |
19/15 |
| 14.00 |
1:04:23 |
3:43 |
16.15 |
134 118-143 |
498 |
14/25 |
| 15.00 |
1:07:54 |
3:31 |
17.05 |
140 131-150 |
493 |
12/21 |
| 16.00 |
1:11:59 |
4:05 |
14.72 |
142 132-156 |
579 |
15/16 |
| 17.00 |
1:16:18 |
4:19 +48
|
13.88 |
133 109-142 |
575 |
9/18 |
| 18.00 |
1:20:26 |
4:08 |
14.54 |
135 106-153 |
557 |
18/25 |
| 19.00 |
1:23:47 |
3:21 |
17.88 |
135 104-152 |
453 |
11/15 |
| 20.00 |
1:29:01 |
5:14 +29
|
11.47 |
126 111-135 |
659 |
11/11 |
| 21.00 |
1:33:27 |
4:26 |
13.53 |
133 117-146 |
590 |
22/6 |
| 22.00 |
1:38:45 |
5:18 |
11.33 |
142 118-160 |
752 |
31/16 |
| 23.00 |
1:45:10 |
6:25 +17
|
9.34 |
132 111-153 |
848 |
30/29 |
| 24.00 |
1:49:01 |
3:50 |
15.62 |
135 114-157 |
519 |
22/12 |
| 25.00 |
1:52:21 |
3:20 |
17.96 |
135 121-156 |
451 |
17/22 |
| 26.00 |
1:55:57 |
3:35 |
16.71 |
130 110-146 |
467 |
12/24 |
| 26.71 |
1:59:06 |
3:09 |
13.56 |
133 107-140 |
589 |
11/6 |
Elevation
| Biggest Climbs (m) |
Mph |
|
60 1.9% |
13.5
|
|
39 1.9% |
12.4
|
|
38 2.0% |
13.5
|
|
22 5.5% |
8.0
|
|
22 3.9% |
8.5
|
|
17 3.3% |
13.4
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
37 |
2:28 |
More |
| 800m |
1:26 |
2:54 |
More |
| 1km |
1:54 |
3:03 |
More |
| Mile |
3:05 |
3:05 |
More |
| 5k |
10:48 |
3:29 |
More |
| 5 miles |
19:00 |
3:48 |
More |
| 10k |
23:22 |
3:46 |
More |
| 10 miles |
39:07 |
3:55 |
More |
| Half |
55:37 |
4:15 |
More |
| 20 miles |
1:28:50 |
4:26 |
More |
| Mara |
1:56:27 |
4:27 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
39:34 |
3:57 |
| 20km |
49:49 |
4:01 |
| 15 miles |
1:00:49 |
4:03 |
| 20 miles |
1:22:30 |
4:08 |
| 40km |
1:43:53 |
4:11 |
| 25 miles |
1:44:31 |
4:11 |
| 42km |
1:49:24 |
4:12 |
| 50 miles |
3:37:55 |
4:22 |
| 56 miles |
4:05:44 |
4:23 |
| 100 miles |
7:34:21 |
4:33 |
| 112 miles |
8:32:21 |
4:34 |
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