Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 30th May 2020 at 1:00pm by Serendippily

Walk > General
  • Time
    4:27:55
  • Miles
    10.79
  • Min/mi
    24:50
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    1048
  • Cadence
    111
  • BPM
    98
  • %MHR
    57.9
  • B/mi
    2444
  • Asc(m)
    151
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 10.79m - 4:27:55(24:50/m) 97/164bpm 1048cal 56/121rpm 2.42/4.76mph
4:27:55
Corrah
Beautiful :)

Pace

18% 12% 17% 19% 22% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 15:04 15:04 30:08 85 63-102 2562 112 102-118 1/5
1.00 25:39 10:35 21:09 100 95-110 2115 113 106-118 3/6
1.50 37:10 11:32 23:04 98 84-115 2260 111 102-118 3/4
2.00 48:25 11:14 22:29 101 83-116 2270 113 98-118 6/0
2.50 1:00:15 11:51 23:41 98 76-110 2321 112 106-118 14/1
3.00 1:11:34 11:18 22:37 102 86-120 2306 108 102-116 12/6
3.50 1:27:29 15:55 31:50 100 75-120 3183 107 84-118 14/7
4.00 1:39:39 12:11 24:22 112 86-164 2728 109 104-118 8/22
4.50 1:52:58 13:18 26:36 107 72-145 2847 105 98-118 3/7
5.00 2:05:06 12:08 24:16 93 77-111 2257 107 88-118 1/11
5.50 2:22:28 17:22 +2:43 34:44 93 75-107 3230 108 88-126 13/5
6.00 2:34:58 12:30 25:01 99 86-116 2476 105 94-122 11/4
6.50 2:50:11 15:12 30:25 89 71-108 2707 111 100-118 5/5
7.00 3:00:25 10:14 20:29 98 81-110 2007 115 108-120 12/3
7.50 3:11:20 10:55 21:50 97 76-114 2117 114 100-118 7/8
8.00 3:25:41 14:21 28:42 99 74-127 2841 112 102-118 4/3
8.50 3:37:40 11:59 23:58 97 80-121 2325 114 108-118 2/8
9.00 3:50:52 13:12 26:24 98 82-115 2588 113 90-122 1/25
9.50 4:04:53 14:01 28:01 100 80-120 2802 111 92-122 6/6
10.00 4:15:14 10:21 20:43 103 95-114 2133 118 108-126 6/6
10.50 4:25:23 10:09 20:18 102 91-118 2070 119 106-126 8/3
10.79 4:30:39 5:16 18:09 106 97-114 1923 123 122-126 2/5

Heart

98/164max
  • Show Beats/Mile

Elevation

Asc 151m, Range 47m
Elevation Graph
Biggest Climbs (m) Min/mi
27 1.4% 26:19
21 2.6% 29:02
13 7.6% 22:19
13 2.4% 33:30
See your biggest climbs

Cadence

111 (126 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 4:28 17:57 More
800m 9:07 18:20 More
1km 11:36 18:40 More
Mile 19:40 19:40 More
5k 1:13:59 23:49 More
5 miles 2:00:36 24:07 More
10k 2:34:17 24:50 More
10 miles 4:08:18 24:50 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
C25k
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,459 Fetchies!
Already a Fetchie? Sign in here