National Lottery Anniversary Run - Olympic Park
Awesome! The best 300m I've ever run, it was awesome doing a sprint finish on the track in the Olympic stadium
The track was delicious and bouncy and chariots of fire was playing before entering the stadium
I didn't have the best run (getting over lurgy and it was humid and the tshirt was horrible and untechnical) but who cares - I RAN ON THE OLYMPIC STADIUM TRACK
Split Summary
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1) 1m - 9:03(9:04/m) 111cal
2) 1m - 9:13(9:13/m) 116cal
3) 1m - 8:55(8:55/m) 115cal
4) 1m - 9:33(9:33/m) 114cal
5) 1m - 9:40(9:41/m) 98cal
6) 0.03m - 14(8:19/m) 4cal
Speed Summary
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Fastest 400m in 1:58
Fastest 800m in 4:13
Fastest 1km in 5:20
Fastest 1200m in 6:24
Fastest mile in 8:43
Pace Zone Summary
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7:40-7:59/mile: 2.5%
8:00-8:19/mile: 10.3%
8:20-8:39/mile: 12.4%
8:40-8:59/mile: 18.1%
9:00-9:19/mile: 15.8%
9:20-9:39/mile: 13.5%
9:40-9:59/mile: 6.7%
10:00-10:19/mile: 6.1%
10:20-10:39/mile: 3.1%
10:40-10:59/mile: 2.1%