Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Lills F40

About
Race Times
All Races
Mileage
Training

  • Races
    115

  • Miles
    8649

  • Miles
    473

  • Miles
    1007

  • WAVA
    63.35%

  • 5k
    24:00

  • 5M
    43:10

  • 10k
    52:51

  • 10M
    1:27:58

  • Half
    1:56:03

  • 20M
    3:13:14

  • Mara
    4:17:07

  • 2Mara
    13:40:09

  • 100k
    16:24:47

  • 20k
    39:15

  • 750m
    17:35

  • Mile
    36:41

About Me

I started running as a beginner in 2004 with a couple of breaks to have children in 2009 and 2011. Finding time to run can be hard with a young family but I am now PB-ing again! I've also found triathlons and a new love for swimming.

Aims for 2017: The main aim is the biggie: Race To The Stones 100km Ultra! I'd like to get stronger and more nimble on the trails, and stronger on trail hills More swimming Sub 25 5km Sub 52 10km

And I'd like to tick off a few more 'must do' races from my list!

Race Standard

Domestic Pig (35)

Current Status

I'm in control! Don't be shit!

Planned Races

19th Jan 20 Benfleet 15

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