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Lills F45

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About Me
I started running as a beginner in 2004 with a couple of breaks to have children in 2009 and 2011. Finding time to run can be hard with a young family but I am now PB-ing again! I've also found triathlons and a new love for swimming.

Aims for 2017: The main aim is the biggie: Race To The Stones 100km Ultra! I'd like to get stronger and more nimble on the trails, and stronger on trail hills More swimming Sub 25 5km Sub 52 10km

And I'd like to tick off a few more 'must do' races from my list!
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Recent Blogs
Race To The Stones 2017 - It was INCREDIBLE! Aug 2017
Review of my running in 2016 - I have loved running so much :-) Jan 2017
My running is in no mans land Oct 2016
Today I RAN a Marathon :-) Apr 2016
How should I approach my 20 mile race next weekend? Feb 2016
Recent Training
25th Jan
General 1.3mi 1:01:02
24th Jan
General 1.2mi 24:41
24th Jan
General 6.1mi 1:02:46
22nd Jan
General 1.3mi 1:02:48
21st Jan
General 5mi 2:12:58
12 Month Benchmarks Run
Mile 8:36
5k 28:04
5mi 46:14
10k 1:00:27
10mi 1:43:26
Half 2:21:53
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