Sun 7th Apr 2013 at 9:00am by LeighM

Run > Race
  • Time
    5:14:45
  • Miles
    26.20
  • Min/mi
    12:01
  • WAVA
    42.56
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

I suppose I should write this up really before I forget everything about it.

It didn't get off to the best of starts when I turned my Garmin on while queuing for the sole toilet in my starting pen only to be greeted by "Battery Low". What the what now? I charged you last night you stupid technological piece of shit!

5km 31:04
10km 1:02:00
15km 1:33:43
20km 2:05:13
21.1km 2:12:10
25km 2:39:26
30km 3:17:30
35 km 4:02:12
40km 4:52:44
31:04 30:56 31:43 31:30 34:13 38:04 44:42 50:32 22:01

Heart

57/57max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 6:43 6:43 62.78
5km 25:33 8:13 57.66
5M 44:45 8:57 53.27
10km 57:48 9:18 51.46
10M 1:41:14 10:07 48.41
Half 2:19:08 10:37 46.02
20M 3:49:00 11:27 44.10
Mara 5:14:45 12:01 42.56

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