LeighM F35
Follow
About
Race Times
All Races
Mileage
Training
LeighM supports Fetcheveryone! Find out how here
No clubs listed.
-
Races
5 -
Miles
2456 -
WAVA
55.56% -
5k
25:59 -
10k
54:36 -
Mara
5:14:45
Planned Races
| 09 May 19 | Swansea Bay Summer 5k series |
| 13 Jun 19 | Swansea Bay Summer 5k series |
| 29 Jun 19 | Sospan 10K |
| 11 Jul 19 | Swansea Bay Summer 5k series |
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
| Dist | Race | Best | Pace | WAVA | Races | 2005 | 2009 | 2013 |
|---|---|---|---|---|---|---|---|---|
| 5km | Swansea Bay 5k Series 15km | 25:59 | 8:22 | 55.48 | 1 | 25:59 | ||
| 10km | Llanelli Waterside 10k10km | 54:36 | 8:47 | 55.56 | 2 | 57:04 | 54:36 | |
| 26.2mi | Paris Marathon26.2mi | 5:14:45 | 12:01 | 43.02 | 1 | 5:14:45 |
2013 |
Date | Result | WAVA |
| Paris Marathon | 7 Apr | 5:14:45 | 43.02% |
2009 |
Date | Result | WAVA |
| Llanelli Waterside 10k | 21 Jun | 54:36 | 55.56% |
| Swansea Bay 5k Series 1 | 9 Jun | 25:59 | 55.48% |
2006 |
Date | Result | WAVA |
| Blenheim Triathlon (Sprint) | 20 May | / / 2:09:14 | 0.00% |
2005 |
Date | Result | WAVA |
| Cancer Research UK 10k Kingston Lacey | 30 Oct | 57:04 | 52.42% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 53 | 55 | 74 | 48 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 231 |
| 2018 | 11 | 13 | 0 | 0 | 22 | 39 | 62 | 10 | 19 | 3 | 6 | 3 | 189 |
| 2017 | 0 | 11 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 10 | 0 | 0 | 41 |
| 2016 | 4 | 0 | 9 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 24 |
| 2015 | 0 | 10 | 5 | 0 | 0 | 3 | 0 | 4 | 16 | 8 | 8 | 7 | 61 |
| 2014 | 10 | 0 | 0 | 13 | 0 | 0 | 30 | 17 | 2 | 0 | 0 | 0 | 72 |
| 2013 | 85 | 92 | 90 | 41 | 0 | 0 | 47 | 6 | 0 | 34 | 32 | 7 | 432 |
| 2012 | 3 | 3 | 4 | 31 | 18 | 0 | 0 | 30 | 0 | 41 | 58 | 78 | 266 |
| 2011 | 16 | 27 | 34 | 0 | 0 | 0 | 4 | 0 | 0 | 15 | 3 | 0 | 97 |
| 2010 | 55 | 4 | 7 | 9 | 53 | 35 | 28 | 0 | 0 | 7 | 3 | 0 | 201 |
| 2009 | 38 | 7 | 9 | 49 | 71 | 76 | 74 | 12 | 12 | 47 | 0 | 0 | 396 |
| 2008 | 12 | 4 | 0 | 11 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 6 | 63 |
| 2007 | 58 | 23 | 7 | 6 | 2 | 2 | 0 | 14 | 10 | 0 | 0 | 0 | 123 |
| 2006 | 7 | 28 | 22 | 26 | 18 | 22 | 23 | 23 | 20 | 11 | 23 | 36 | 259 |
|
Sun 24th Mar
Mar 24
|
Mon 25th Mar
Mar 25
|
Tue 26th Mar
Mar 26
|
Wed 27th Mar
Mar 27
|
Thu 28th Mar
Mar 28
|
Fri 29th Mar
Mar 29
|
Sat 30th Mar
Mar 30
|
|
8.3mi,
1:35:03 Running - Long Run
Split Summary
=== 1) 1m - 11:16(11:16/m) 154/172bpm 822cal 2) 1m - 11:07(11:07/m) 166/173bpm 3) 1m - 11:27(11:27/m) 167/172bpm 4) 1m - 11:35(11:35/m) 166/177bpm 5) 1m - 11:26(11:26/m) 169/182bpm 6) 1m - 11:13(11:13/m) 169/177bpm 7) 1m - 11:38(11:38/m) 164/168bpm 8) 1m - 12:11(12:11/m) 163/175bpm 9) 0.26m - 3:10(12:08/m) 164/174bpm  Add a comment |
-
|
3.3mi,
39:00 Running - Recovery Run
Split Summary
=== 1) 1m - 11:49(11:49/m) 150/160bpm 318cal 2) 1m - 12:03(12:03/m) 154/166bpm 3) 1m - 12:08(12:08/m) 158/169bpm 4) 0.26m - 3:00(11:43/m) 162/165bpm Add a comment |
-
|
3.1mi,
39:28 Running - Hill Work
Split Summary
=== 1) 1.19m - 12:24(10:25/m) 161/174bpm 326cal 2) 0.03m - 24(12:06/m) 173/182bpm 3) 0.08m - 1:41(22:19/m) 170/183bpm 4) 0.04m - 22(9:11/m) 163/172bpm 5) 0.08m - 1:40(21:33/m) 173/183bpm 6) 0.03m - 24(11:47/m) 166/176bpm 7) 0.08m - 1:43(22:04/m) 175/184bpm 8) 0.04m - 24(10:56/m) 167/177bpm 9) 0.1m - 2:05(21:40/m) 168/181bpm 10) 1.45m - 18:21(12:38/m) 160/180bpm Add a comment |
3.3mi,
38:00 Running - Recovery Run
Split Summary
=== 1) 1m - 11:37(11:37/m) 152/160bpm 315cal 2) 1m - 11:41(11:41/m) 157/169bpm 3) 1m - 11:40(11:40/m) 161/173bpm 4) 0.25m - 3:02(11:56/m) 163/168bpm Add a comment |
-
|
|
Sun 31st Mar
Mar 31
|
Mon 1st Apr
Apr 1
|
Tue 2nd Apr
Apr 2
|
Wed 3rd Apr
Apr 3
|
Thu 4th Apr
Apr 4
|
Fri 5th Apr
Apr 5
|
Sat 6th Apr
Apr 6
|
|
7.5mi,
1:26:42 Running - Long Run
Split Summary
=== 1) 3.21m - 41:07(12:48/m) 150/168bpm 745cal 2) 4.32m - 45:35(10:34/m) 178/193bpm Add a comment |
-
|
3.3mi,
39:09 Running - Recovery Run
Split Summary
=== 1) 1m - 11:52(11:52/m) 153/161bpm 322cal 2) 1m - 12:08(12:08/m) 156/172bpm 3) 1m - 12:07(12:07/m) 159/173bpm 4) 0.26m - 3:02(11:52/m) 161/166bpm Add a comment |
-
|
4.5mi,
48:14 Running - Intervals
Split Summary
=== 1) 3.6m - 37:38(10:27/m) 172/196bpm 425cal 2) 0.86m - 10:36(12:22/m) 172/185bpm Add a comment |
3.3mi,
38:21 Running - Recovery Run
Split Summary
=== 1) 1m - 11:37(11:37/m) 149/160bpm 314cal 2) 1m - 11:52(11:52/m) 157/169bpm 3) 1m - 11:49(11:49/m) 160/174bpm 4) 0.25m - 3:03(11:58/m) 159/162bpm Add a comment |
-
|
|
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
|
7.5mi,
1:25:24 Running - Long Run
Split Summary
=== 1) 1m - 11:30(11:30/m) 158/171bpm 746cal 2) 1m - 11:09(11:09/m) 170/181bpm 3) 1m - 10:49(10:49/m) 165/174bpm 4) 1m - 11:15(11:15/m) 168/176bpm 5) 1m - 11:24(11:24/m) 169/177bpm 6) 1m - 11:33(11:33/m) 168/174bpm 7) 1m - 11:39(11:39/m) 169/188bpm 8) 0.51m - 6:05(12:03/m) 164/174bpm Add a comment |
-
|
3.3mi,
38:07 Running - Recovery Run
Split Summary
=== 1) 1m - 11:38(11:38/m) 141/151bpm 296cal 2) 1m - 11:42(11:42/m) 145/158bpm 3) 1m - 11:46(11:46/m) 150/162bpm 4) 0.26m - 3:01(11:42/m) 152/157bpm Add a comment |
3.2mi,
38:57 Running - Hill Work
Split Summary
=== 1) 3.01m - 36:41(12:11/m) 158/182bpm 324cal 2) 0.19m - 2:16(11:44/m) 163/179bpm Add a comment |
-
|
3.5mi,
39:25 Running - Recovery Run
Split Summary
=== 1) 1m - 11:08(11:08/m) 155/173bpm 337cal 2) 1m - 10:54(10:54/m) 164/173bpm 3) 1m - 11:32(11:32/m) 166/175bpm 4) 0.51m - 5:51(11:31/m) 170/175bpm Add a comment |
9mi,
1:41:02 Running - Long Run
Split Summary
=== 1) 1m - 10:58(10:58/m) 151/165bpm 863cal 2) 1m - 11:02(11:02/m) 160/165bpm 3) 1m - 11:18(11:18/m) 163/167bpm 4) 1m - 11:05(11:05/m) 166/173bpm 5) 1m - 11:16(11:16/m) 164/169bpm 6) 1m - 11:20(11:20/m) 160/166bpm 7) 1m - 10:51(10:51/m) 162/174bpm 8) 1m - 11:34(11:34/m) 159/173bpm 9) 1m - 11:34(11:34/m) 162/178bpm 10) 0.01m - 4(9:56/m) 163/164bpm Add a comment |
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
|
-
|
-
|
3.3mi,
37:13 Running - Recovery Run
Split Summary
=== 1) 1m - 11:33(11:33/m) 147/160bpm 307cal 2) 1m - 11:15(11:15/m) 155/167bpm 3) 1m - 11:34(11:34/m) 161/170bpm 4) 0.25m - 2:51(11:20/m) 164/169bpm Add a comment |
-
|
3.9mi,
38:05 Running - Tempo
Split Summary
=== 1) 1m - 9:49(9:49/m) 163/179bpm 347cal 2) 1m - 8:48(8:48/m) 182/190bpm 3) 1m - 8:39(8:39/m) 193/199bpm 4) 0.91m - 10:49(11:55/m) 172/199bpm Add a comment |
-
|
3.6mi,
40:50 Running - Recovery Run
Split Summary
=== 1) 1m - 11:21(11:21/m) 148/168bpm 336cal 2) 1m - 11:17(11:17/m) 153/165bpm 3) 1m - 11:15(11:15/m) 157/172bpm 4) 0.6m - 6:57(11:32/m) 158/164bpm Add a comment |