-
Time
19:40
-
Miles
3.16
-
Min/mi
6:13
-
WAVA
77.29
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Kevin Henry Cambs 5k Race - Official time - 19.40 and 4th lady overall! V happy with that! Felt strong tonight and paced it better than normal.
Was a lovely evening to be racing!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:49 |
5:49 |
73.44 |
5km |
19:19 |
6:13 |
77.27 |
5M |
31:59 |
6:24 |
75.98 |
10km |
40:16 |
6:29 |
75.48 |
10M |
1:06:41 |
6:40 |
74.90 |
Half |
1:28:47 |
6:47 |
73.37 |
20M |
2:19:03 |
6:57 |
73.55 |
Mara |
3:05:07 |
7:04 |
73.09 |
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