Run > Race

Split Summary

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1) - 1m - 7:21(7:21/m) - 159bpm avge - 171bpm max - 89cal

2) - 1m - 7:05(7:05/m) - 170bpm avge - 177bpm max - 95cal

3) - 1m - 8:15(8:15/m) - 173bpm avge - 181bpm max - 111cal

4) - 1m - 8:45(8:45/m) - 178bpm avge - 183bpm max - 122cal

5) - 1m - 7:56(7:56/m) - 177bpm avge - 183bpm max - 109cal

6) - 1m - 9:15(9:15/m) - 178bpm avge - 184bpm max - 128cal

7) - 1m - 9:18(9:18/m) - 174bpm avge - 182bpm max - 124cal

8) - 1m - 12:33(12:33/m) - 176bpm avge - 183bpm max - 160cal

9) - 1m - 8:20(8:20/m) - 175bpm avge - 181bpm max - 110cal

10) - 0.62m - 5:01(8:08/m) - 175bpm avge - 180bpm max - 66cal

Heart Rate Zone Summary

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HR Zone: 55-154bpm (Sub 70%): 1.2%

HR Zone: 154-162bpm (71-75%): 1.4%

HR Zone: 162-169bpm (76-80%): 13%

HR Zone: 169-176bpm (81-85%): 36.7%

HR Zone: 176-183bpm (86-90%): 46%

HR Zone: 183-190bpm (91-95%): 1.6%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.8%

Pace Zone: 6:20-6:39/mile: 3.7%

Pace Zone: 6:40-6:59/mile: 7.9%

Pace Zone: 7:00-7:19/mile: 10.1%

Pace Zone: 7:20-7:39/mile: 9.8%

Pace Zone: 7:40-7:59/mile: 7.7%

Pace Zone: 8:00-8:19/mile: 9.5%

Pace Zone: 8:20-8:39/mile: 7.4%

Pace Zone: 8:40-8:59/mile: 5.5%

Pace Zone: 9:00-9:19/mile: 2.9%

Pace Zone: 9:20-9:39/mile: 3.7%

Pace Zone: 9:40-9:59/mile: 2.3%

Pace Zone: 10:00-10:19/mile: 3.2%

Pace Zone: 10:20-10:39/mile: 1.7%

Pace Zone: 10:40-10:59/mile: 1.7%

Pace Zone: 11:00-11:19/mile: 1.5%

Pace Zone: 11:40-11:59/mile: 1.3%