Sun 16th Dec 2007 at 11:00am by Pinno

Run > Race
  • Time
    42:09
  • Miles
    5.00
  • Min/mi
    8:26
  • WAVA
    54.21
  • Asc(m)
    42
  • Surface
    Fell

Notes & Comments

A fell race around the Stoop in Haworth West Yorkshire. A tough race this morning mainly because of the mix of frozen and soft ground. Some of the wet/bog ground was knee deep in places, then followed by frozen ground. Seen a number of people take a tumble and some getting stuck in the bogs. Almost fell twice myself. A very cold clear morning for running found it tough in places on the ascent more so becasue of the frozen ground. Very pleased with my time today. One hell of a difficult place to find even with directions. A good race in a nice setting and worth doing again.

Predictions

Dist Time Per Mile WAVA
1M 7:39 7:39 54.00
5km 25:27 8:11 55.21
5M 42:09 8:26 54.19
10km 53:04 8:32 53.72
10M 1:27:53 8:47 53.57
Half 1:57:00 8:56 52.81
20M 3:03:13 9:10 53.44
Mara 4:03:57 9:19 53.52
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