Run > Race

Newark Half Marathon. Ran the route with BFL and Mothy. Think poor BFL had 'nagging' in stereo and would quite happily have swiped us at times. Lol.

Split Summary

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1) - 1m - 9:51(9:51/m) - 107cal

2) - 1m - 9:30(9:30/m) - 107cal

3) - 1m - 9:38(9:38/m) - 107cal

4) - 1m - 9:56(9:56/m) - 106cal

5) - 1m - 9:53(9:53/m) - 106cal

6) - 1m - 10:01(10:01/m) - 106cal

7) - 1m - 10:10(10:10/m) - 107cal

8) - 1m - 10:23(10:23/m) - 107cal

9) - 1m - 10:34(10:34/m) - 107cal

10) - 1m - 10:35(10:35/m) - 109cal

11) - 1m - 10:48(10:48/m) - 108cal

12) - 1m - 11:10(11:10/m) - 106cal

13) - 1m - 10:02(10:02/m) - 108cal

14) - 0.14m - 1:25(10:10/m) - 15cal

Pace Zone Summary

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Pace Zone: 8:00-8:19/mile: 1.3%

Pace Zone: 8:20-8:39/mile: 1.9%

Pace Zone: 8:40-8:59/mile: 4.7%

Pace Zone: 9:00-9:19/mile: 10.4%

Pace Zone: 9:20-9:39/mile: 11.9%

Pace Zone: 9:40-9:59/mile: 13.7%

Pace Zone: 10:00-10:19/mile: 13.8%

Pace Zone: 10:20-10:39/mile: 12.2%

Pace Zone: 10:40-10:59/mile: 8.1%

Pace Zone: 11:00-11:19/mile: 5.4%

Pace Zone: 11:20-11:39/mile: 3.8%

Pace Zone: 11:40-11:59/mile: 2.7%

Pace Zone: 12:00-12:19/mile: 2.2%