Sat 10th Oct 2009 at 9:00am by Obigone

Run > Race
  • Time
    26:03
  • Miles
    3.11
  • Min/mi
    8:23
  • WAVA
    56.53
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

In the 8th running of the Woodbank on 10/10/2009, your time was 26:03 , giving you an age graded score of 57.07% and you were the 17th male. You were awarded 84 points for this run, giving a total of 84 points in this year’s points competition.

Heart

45/45max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:48 7:48 55.47
5km 26:01 8:22 56.60
5M 43:08 8:38 55.61
10km 54:21 8:45 55.13
10M 1:30:05 9:01 54.99
Half 2:00:01 9:10 54.20
20M 3:08:09 9:24 54.78
Mara 4:10:39 9:34 54.83
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