Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Fri 20th Jun 2025 at 1:47pm by DrMags

Walk > General
  • Time
    15:53
  • Miles
    0.84
  • Min/mi
    18:55
  • Stride(cm)
    76
  • Cals
    70
  • Cadence
    112
  • BPM
    83
  • %MHR
    46.7
  • B/mi
    1562
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:32(11:32/km) 84/94bpm [968b/km] 53cal 55/59rpm
2) 0.35km - 4:22(12:33/km) 79/84bpm [991b/km] 17cal 50/58rpm
11:32 4:22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:05 78 75-82 1644 113 112-114 0/6
0.13 2:29 1:10 18:33 82 78-85 1522 114 112-116 5/0
0.19 3:36 1:07 17:57 85 84-87 1525 113 112-114 4/0
0.25 4:46 1:10 18:41 87 83-91 1626 113 110-114 2/0
0.31 5:56 1:10 18:47 89 83-94 1671 109 106-110 5/0
0.38 7:04 1:07 18:00 91 90-93 1637 111 108-114 3/0
0.44 8:10 1:06 17:44 84 80-90 1489 114 112-116 0/3
0.50 9:17 1:07 17:50 82 81-84 1462 113 112-116 1/1
0.56 10:27 1:10 18:35 84 80-86 1562 113 110-114 1/3
0.63 11:36 1:09 18:29 79 73-84 1460 115 112-118 1/3
0.69 12:46 1:10 18:33 82 79-84 1521 113 110-116 0/8
0.75 13:58 1:12 19:18 76 74-80 1466 112 110-114 1/2
0.81 15:07 1:09 18:18 77 75-80 1410 110 106-114 0/6
0.84 15:54 47 31:41 79 78-80 2503 106 90-112 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 94 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 3.9% 18:28

  • Cadence Distribution

    112 avge / 118 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:52 More
    800m 9:02 18:11 More
    1km 11:21 18:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,480 Fetchies!
Already a Fetchie? Sign in here